Mind Games!

Have you ever been caught up in a thought that will not let you out? Escape is not an option. What was a simple drip in your pool of thoughts, quickly turned into an ocean of tidal waves rolling into each, over and over again.This is what it feels like... Read More

Does Life Really Stink?

One of my class fellows was really tensed, when asked the reason, he was really tensed over his future. It is a true fact that most of us despite a very good education remain uncertain of our future. Especially in a country like Pakistan where there is no job security... Read More

Your Dominant Thoughts - How to Take Advantage of Them

Self belief is a wonderful thing.I know from my own life experiences that whenever I have been filled with dread or doubt I am unable to perform at a satisfactory level. Just the other day I was using a claw hammer and a lever to dismantle a packing crate. At... Read More

Finding Meaning in Life: Three Steps

So how do we find meaning? The first step is through personal experiences ? experiences through something to which we are familiar and through someone we value. Develop your appreciation of beauty ? that is heightening your sensitivity to beauty such as in great art or wonders in nature. The... Read More

C-R-I-T-I-C-I-S-M

Yuk!One thing, I really have a problem with is criticism. Oh I can do the criticism. That I can do. It's too easy (but that's not today's point!) Receiving it, well that's another story. So, today, from now on, I thought I need to take it like a mature, grown... Read More

How To Reduce Anxiety When Affirmations Dont Work

Have you ever read that you should think positively when you are feeling anxious?Have you ever been told to argue back when you have negative thoughts?*How's that working for you?**Why do affirmations only sometimes produce results?*Because as we argue back to our negative and irrational thoughts, we don't always believe... Read More

Gain Confidence By Avoiding The Trap Past Experiences Can Give You In Life

One of the biggest potential problems we face with every action we take are our past experiences. In fact, as humans the only reference we have whenever we take some kind of action are our past experiences. There is nothing else we can go by for an indication of expected... Read More

Personal Assignments for Great Self-Esteem

Do you wish you had high self-confidence? Some of us go through our life fighting against that feeling that we are just 'not good enough'. We convince ourselves that we don't matter and that we don't deserve to amount to anything?..but what price do we pay? The fact is that... Read More

Mastering Your Moods: How To Take Charge Of Your Feelings

John Ryder awakens feeling rested, refreshed, and sensing a calm vibrancy surging all through him. Hopping eagerly out of bed, he showers, dresses, and with a gleam and sparkle in his eye, goes downstairs to his kitchen and puts on some coffee.Still feeling a wonderful composure flowing through him, he... Read More

Balanced Living: 18 Steps

A balanced life not only leaves you feeling more fulfilled; you will become healthier in body as well as mind. Ponder on each step below. One per day is the ideal. If you rush then you are failing before you begin. Taking your time over anything is the first positive... Read More

In The News:

Meteorite hunters who flocked to Detroit from across the U.S. after a meteor exploded are finding the fragments.
Meteorite hunters have found the first pieces of the fireball that streaked across the sky in Michigan this week.
The reason for removing Jeanette Epps, who was scheduled to launch to the space station in June, was not given.
Excavation work on the uninhabited Greek island of Keros has unveiled a stunning look at the start of the Cycladic Bronze Age, showing off technological sophistication, impressive masonry work and precision detail well before its time.
New images from NASA's Mars Reconnaissance Orbiter (MRO) suggest there is an underground network of lava tubes beneath the lunar surface that could offer astronauts easy access to water.
A young hedgehog that was unable to use its hind legs when it was found last year has been receiving hydrotherapy treatment from animal welfare experts.
An international team of scientists has unraveled the mystery behind the sudden deaths of 200,000 antelopes in Kazakhstan in May 2015.
A "potentially hazardous asteroid" known as 2002 AJ129 is set to fly by Earth at a whopping 67,000 miles per hour next month, there is no need to worry, scientists say.
NASA tested its powerful RS-25 engine for the first time in 2018 with a new part that was made in an unconventional way.
WASHINGTON (AP) — Earth last year wasn't quite as hot as 2016's record-shattering mark, but it ranked second or third, depending on who was counting.
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Deep Doghouse Communication for Angry Men

Many times when an angry or rageful man comes into... Read More

Changing Negatives to Positives

Occasionally people will ask me how I keep a positive... Read More

Give Your Attitude A Little Altitude

Need a way to make your life a better place... Read More

Potency

No, not that kind.Power and potential are synonymous. Your ultimate... Read More

Positive Thinking - Anxiety & Panic

If you suffer with or have in the past suffered... Read More

Negative Thoughts to Positive Thoughts

Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More

Success, the Only Option

One often hears people say they can't sketch because they... Read More

Transform Your Behavior Painlessly by Using the 5-Minute Success Strategy

Recently, I coached a young woman whom I'll call Mary... Read More

Today, A Wonderful Day

Believe me, today is the most wonderful day of your... Read More

How to Get Rid of Frustration and Self-Pity

I've yet to meet the person who never struggles with... Read More

Lunacy at its Finest ... Crazymakers and Intimidators In Your Life!

Did you ever run into that person that just nags... Read More

How Important is Attitude?

We have often missed the mark because we believe we... Read More

5 Proven Ways to Safely Make Positive Life Changes

One of the most important aspects of living a healthy... Read More

How To Self Talk Your Way To Success?

Dear Friends,All human beings have a unique ability right from... Read More

4 Ways You Can Get Over Your Need for Acceptance and Get on with Your Life

Imagine what your life would be like if you could... Read More

Thinking Like A Winner

Since the beginning of human history we have been living... Read More

Are Your ANTs Taking Over Your Life?

One of the first things that I work on with... Read More

Personal Assignments for Great Self-Esteem

Do you wish you had high self-confidence? Some of us... Read More

Mastering Your Moods: How To Take Charge Of Your Feelings

John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More

Change

One thing in life is certain---change. Things never stay the... Read More

Power of Positive Beliefs

I am an educator as well as a coach and... Read More

Surrounding Yourself With Positive Energy

Our lives are busy. We rush here only to remember... Read More

Change Your Attitude, Change Your Life - Books to Help You Find the PMA Inside You

Many of the books on this page were inspired by... Read More

The Language of Confidence

The language we use programs our brains. Mastering our language... Read More

Gain Confidence By Avoiding The Trap Past Experiences Can Give You In Life

One of the biggest potential problems we face with every... Read More