How Do You Habitually Treat Yourself?

In order to learn how to relieve ourselves of self-defeating patterns, the obvious first step is to become aware of what these patterns are.The easiest way to do this is simply to become a casual observer of your own behavior and to take stock of how you treat yourself. Note... Read More

How You Treat People Matters

I encountered several interesting people that really taught me something. The first person was a man who works for Mc Donald in Thousand Oaks Mall. If you look at him for the first time, you may think that he is a quiet and shy person. You may even think that... Read More

Taking Responsibility for Yourself

This week I happened to catch a few minutes of a popular talk show on television, and the topic was confessions. A young man was confessing to his girlfriend of 5 years that he had cheated on her with her best friend. Not too unusual these days I guess. But... Read More

Welcoming the Unexpected

As I walked my dogs recently on what "should" have been a beautiful and balmy spring morning here in Las Vegas, I was bundled up, head ducked into the wind wishing spring would hurry up and get here. It was a day that reminded me more of mid-December than early... Read More

Self-Confidence Secrets: Measure Your Successes

Would you like to be confident in the things you do? Most people would. The problem is that many people aren't sure how. They think it is some mystical trait that some people seem to have and others don't. Actually, being confident in yourself and your ability to achieve your... Read More

Do You Love Yourself?

So, do you love yourself?Shouldn't really be a difficult question to answer should it?For many people this question makes them feel more than a little uncomfortable. In fact, if you've suddenly become short of breath and your palms have gone a little sweaty, then you should definitely continue reading this... Read More

To Compete or Co-create? - That is the Question!

As a financial economist my motivation has long been to understand a simple academic koan: "why is there scarcity in an abundant world?" A koan is a question in the history and lore of Chan (Zen) Buddhism, to which the answer is inaccessible to rational understanding, yet may with great... Read More

3 Proven Ways To Build Self-Esteem

When someone thinks of a person with self-esteem most people think of someone who has a positive attitude. While someone who generally has self-esteem could have a positive attitude, this is not what I am referring to.Having self-esteem is when you have a high regard for yourself, when you value... Read More

How to Cope With Your Inner Food Critic

Every day that I eat EnergyRich? Food, I get almost instantaneous results. It's wonderful: I feel good about myself, I am productive in my work, I am available for my friends and family. These days are the rockin' days and make me all warm and fuzzy inside.But I want to... Read More

Affirmations for Success + Music = Pow!

Music penetrates our mental barriers and influences the deepest areas of our mind. The right music, combined with the right affirmations for success, can have a huge effect on our receptivity.Just look at the media...they spare no expense to come up with the right music for a movie, tv show... Read More

In The News:

Meteorite hunters who flocked to Detroit from across the U.S. after a meteor exploded are finding the fragments.
Meteorite hunters have found the first pieces of the fireball that streaked across the sky in Michigan this week.
The reason for removing Jeanette Epps, who was scheduled to launch to the space station in June, was not given.
Excavation work on the uninhabited Greek island of Keros has unveiled a stunning look at the start of the Cycladic Bronze Age, showing off technological sophistication, impressive masonry work and precision detail well before its time.
New images from NASA's Mars Reconnaissance Orbiter (MRO) suggest there is an underground network of lava tubes beneath the lunar surface that could offer astronauts easy access to water.
A young hedgehog that was unable to use its hind legs when it was found last year has been receiving hydrotherapy treatment from animal welfare experts.
An international team of scientists has unraveled the mystery behind the sudden deaths of 200,000 antelopes in Kazakhstan in May 2015.
A "potentially hazardous asteroid" known as 2002 AJ129 is set to fly by Earth at a whopping 67,000 miles per hour next month, there is no need to worry, scientists say.
NASA tested its powerful RS-25 engine for the first time in 2018 with a new part that was made in an unconventional way.
WASHINGTON (AP) — Earth last year wasn't quite as hot as 2016's record-shattering mark, but it ranked second or third, depending on who was counting.
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How You Treat People Matters

I encountered several interesting people that really taught me something.... Read More

Comparison - The Great Destroyer

In speaking of comparison we need to be aware that... Read More

Is ADD Getting You Down? 6 Tips to Sharpen Your Celebrating Skills

Celebrating is a skill that adults with ADD (Attention Deficit... Read More

A Day in Your Life: 17 Ways to Make it a Special Day

A day in your life is a brief and precious... Read More

Growth From Discontent: Lifes Way Of Giving You A Little Push

That strange, gut-wrenching feeling you have is not the sushi... Read More

Managing Your OCD, Panic Attacks, and Obsessive Thoughts

There are times that we encounter fearful thoughts that can... Read More

Power Talk: The Two Most Powerful Words In Language

I don't know about you, but for me, the technological... Read More

The Power of Positive Thinking - Turn a Bad Day Around!

Turn brutality into kindness. There is no small deed and... Read More

Impact of Positive and Negative Catalysts on Events in Human Lives

Have you ever noticed what can happen if you just... Read More

Attitude = Altitude, Its Really Up To You!

Quote of the week:"Of all the attitudes we can acquire,... Read More

Mental Fitness For Confidence And Winning In Life

Studies show that men and women profit most with having... Read More

Gain Confidence By Avoiding The Trap Past Experiences Can Give You In Life

One of the biggest potential problems we face with every... Read More

Stepping Into Possibility Thinking

Our thoughts really belong to the collective consciousness of the... Read More

Moving? Pack an Emotional First Aid Kit

From Making the Big Move: how to transform relocation into... Read More

Thinking Like A Winner

Since the beginning of human history we have been living... Read More

An Exercise To Open Your Mind To Your Possibilities

Everything exists twice. First, in your mind. Later, before you... Read More

Tips on Boosting Your Self-Confidence

How you feel about yourself truly does affect your interaction... Read More

The Enchanted Self - Thats Each of Us!

In my years as a psychologist, I have come to... Read More

Stream of Consciousness

One thing that is important to realize about thought: one... Read More

Taming Your Gremlin

"Who am I fooling?" "I'm a loser," "I'm too old,"... Read More

Are You A Prisoner of Your Own Making?

There is a wonderful story about the famous escape artist,... Read More

Ditch Lack of Confidence and Unlock Full Potential

Being the next Carmen Electra or Paris Hilton might or... Read More

Creating Success Through Self-Affirming Thought Patterns

Everyone of us has the potential to successfully more through... Read More

How To Radically Improve Your Everyday Experience Of Life In Two Simple Steps

Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah,... Read More

Envisioning Your Ideal Self

In my work as a professional coach, I've had the... Read More