How Do You Habitually Treat Yourself?

In order to learn how to relieve ourselves of self-defeating patterns, the obvious first step is to become aware of what these patterns are.The easiest way to do this is simply to become a casual observer of your own behavior and to take stock of how you treat yourself. Note... Read More

How You Treat People Matters

I encountered several interesting people that really taught me something. The first person was a man who works for Mc Donald in Thousand Oaks Mall. If you look at him for the first time, you may think that he is a quiet and shy person. You may even think that... Read More

Taking Responsibility for Yourself

This week I happened to catch a few minutes of a popular talk show on television, and the topic was confessions. A young man was confessing to his girlfriend of 5 years that he had cheated on her with her best friend. Not too unusual these days I guess. But... Read More

Welcoming the Unexpected

As I walked my dogs recently on what "should" have been a beautiful and balmy spring morning here in Las Vegas, I was bundled up, head ducked into the wind wishing spring would hurry up and get here. It was a day that reminded me more of mid-December than early... Read More

Self-Confidence Secrets: Measure Your Successes

Would you like to be confident in the things you do? Most people would. The problem is that many people aren't sure how. They think it is some mystical trait that some people seem to have and others don't. Actually, being confident in yourself and your ability to achieve your... Read More

Do You Love Yourself?

So, do you love yourself?Shouldn't really be a difficult question to answer should it?For many people this question makes them feel more than a little uncomfortable. In fact, if you've suddenly become short of breath and your palms have gone a little sweaty, then you should definitely continue reading this... Read More

To Compete or Co-create? - That is the Question!

As a financial economist my motivation has long been to understand a simple academic koan: "why is there scarcity in an abundant world?" A koan is a question in the history and lore of Chan (Zen) Buddhism, to which the answer is inaccessible to rational understanding, yet may with great... Read More

3 Proven Ways To Build Self-Esteem

When someone thinks of a person with self-esteem most people think of someone who has a positive attitude. While someone who generally has self-esteem could have a positive attitude, this is not what I am referring to.Having self-esteem is when you have a high regard for yourself, when you value... Read More

How to Cope With Your Inner Food Critic

Every day that I eat EnergyRich? Food, I get almost instantaneous results. It's wonderful: I feel good about myself, I am productive in my work, I am available for my friends and family. These days are the rockin' days and make me all warm and fuzzy inside.But I want to... Read More

Affirmations for Success + Music = Pow!

Music penetrates our mental barriers and influences the deepest areas of our mind. The right music, combined with the right affirmations for success, can have a huge effect on our receptivity.Just look at the media...they spare no expense to come up with the right music for a movie, tv show... Read More

In The News:

Skygazers will be treated to the “super snow moon,” on Feb. 19, the largest supermoon of 2019.
In November 2016, astronomers watched a young star some 1,500 light-years away from Earth belch out an explosion of plasma and radiation that was roughly 10 billion times more powerful than any flare ever seen leaving Earth's sun. This sudden stellar eruption may be the most luminous known flare ever released by a young star — and it could help scientists better understand the still-murky process of star formation.
An audacious attempt to find explorer Sir Ernest Shackleton’s ship Endurance has been called off after the expedition team lost an undersea drone beneath Antarctic ice.
“Our wish is to fly this year,” NASA official Thomas Zurbuchen said at the surprise announcement of a new Moon mission overnight. “We want to incentive speed … We want to start taking shots on goal.”
Bones recently found in a Siberian cave have given researchers a new glimpse into the timeline of an extinct human species. The species – known as Denisovans – at one time lived alongside Neanderthals in the same cave, the evidence showed.
NASA's Opportunity Rover has died on Mars.
A rare 12th-century triple toilet seat will be going on display at a London museum later this year.
Ex-baseball player Jose Canseco has officially joined the group that believes "the truth is out there" and is on the hunt for UFOs and Bigfoot. 
MILAN (AP) — Archaeologists have discovered a fresco in an ancient Pompeii residence that portrays the mythological hunter Narcissus, who fell in love with his own reflection.
It’s a river unlike any in Australia — and a fortnight ago it barely existed.
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Train Your Brain, Or Cook Your Goose!

One day while in deep meditation and self analysis, a... Read More

Why Do Some Affirmations *Work* - and Others Dont?

By definition,an affirmation is a statement repeated time and again... Read More

Who Controls Your Mind?

Few people are aware of the thoughts that pass through... Read More

Universal Thought Systems/Forgiveness

Philosophy of Forgiveness:The most powerful tool that human beings possess... Read More

What Do You Believe?

"If I have the belief that I can do it,... Read More

Looking For Answers In All The Wrong Places?

Looking around at our circumstances we may see only mountains... Read More

How to Deal With No

No one likes rejection. And yet it happens. Here's how... Read More

How to Experience Life as a Thrilling Adventure

"Adventure isn't hanging on a rope off the side... Read More

Creating an Emotional Retreat

Emotions have the tendency to take over our actions and... Read More

Peak Performance

Peak Performance. It means being at the top of your... Read More

The Difference Between the Curmudgeons and the Serene

Have you ever noticed how many unhappy people there are... Read More

The Power of a Positive Attitude

You wake up in the morning sleepy and fatigued; the... Read More

Banish Shallow Breathing And Boost Self Esteem!

You know, very often, the manner in which a person... Read More

Self-esteem Boosters: 5 Action Points

? Make a list of all your accomplishments in life... Read More

Positive Self-Talk

One of the most powerful influences on your attitude and... Read More

The Power of Passion

Improving this single attitude makes your days fly by. You... Read More

Why You Want What You Cant Have

"You can't always get what you want . . ."... Read More

Spring Into Enchantment

Who can control a smile sneaking across your face as... Read More

Power of Positive Beliefs

I am an educator as well as a coach and... Read More

Managing Life Changes the Tetris Way (or How to Let the Blocks Fall with Skill and Grace)

Are you undergoing a major life change? Or merely trying... Read More

Make a Personal Commitment to Change Your Life!

So, is this really where you thought you'd be? You're... Read More

What Should You Be Committed To?

There are many dynamics that go into making a great... Read More

Top Tips for the Temporary Move

Question: "It's only three months. Or six months. Or a... Read More

How to Build Rock Solid Self Confidence

You have probably noticed those people at work, school, and... Read More

Positive Thinking on Negativity

The other day I bought an unusual piece of software:... Read More