Combat Your Bad Days

No matter how positive a person we are overall, there are times in our lives where our feelings well up and give us the sense that our situation could be better (for some it even reaches the point where they get a feeling of hopelessness).Folks, there are those who would... Read More

Whats My Life All About?

What's my life all about is the question so many of us ask ourselves, I'm sure you have asked yourself the same question, right?The answer is different for everyone of us, so I'm not going to try an answer it for you but please let me offer you some advice... Read More

Dissolving Stereotypes through Personal Individuality

The other evening, I was meticulously assembling and painting one of my many model airplanes. I carefully constructed the wingspan of this F-15C Eagle, gently sealed the cockpit and began to brush whisping strokes of color upon this small, plastic aircraft.As I completed the final coat of what was to... Read More

Self Confidence and the Way You Use Your Words

The way we use language can have a huge impact on how we feel about ourselves.By that, I don't mean what language we speak (English, French, Spanish, etc) but how we communicate with ourselves and with others.We all have a constant dialogue going on in our heads and this has... Read More

Courtesy In The Workplace -- Can You Say, Thank You?

Thank you is such a beautiful phrase. When you say, thank you, it makes a world of difference. Recent research suggests that discourtesy in the workplace is rapidly becoming an increasing dilemma for businesses and organizations. Workplace incivility is growing, including an increase in bad manners, rudeness, coarseness, vulgarity, and... Read More

The Power of the Mind

Each of us has a mind by which we convert ideas from spirit into the physical world. The mind is like a computer which when programmed will carry out certain tasks. Once programs are fully integrated we carry them out whenever the right key is pressed. Our automatic reactions are... Read More

How to Change Any Belief

I have studied the idea of changing thoughts to create a new reality for some years. There are many books on the subject. They talk of visualisation, affirmations, positive thinking, overcoming the past, transcending your beliefs, prayer, meditation, use of structural tension or creating intention to change. I have used... Read More

Create Your Own Confidence Bank Account

This is a technique that sounds a bit silly when you first hear about it (and doesn't seem at first to get much better as you read on) but WORKS, which is what counts, if you apply it to your life. The idea is to "open" a Confidence Bank Account... Read More

Thinking Your Way To Success: Materializing Your Goals Through The Power of Thought

THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated. What we believe is what we create in our lives. The more we think about something, the more we magnetize it and feed it power. Nothing was ever created in this universe without a THOUGHT preceding it.Before a building is... Read More

Change in the Workplace: Don?t Fear It; Use It!

Every day something changes at work: your products, your customers, your delivery schedules, your company's policies. Do these changes negatively affect your company and your sales? Why do you let them? These constant changes can cause you to lose focus and lose sales, or they can propel you into greater... Read More

In The News:

A young American sailor’s journal detailing his harrowing experiences during the Revolutionary War has been donated to the Museum of the American Revolution in Philadelphia.
Archaeologists in Egypt have discovered an extremely rare marble head depicting the Roman Emperor Marcus Aurelius.
The most-viewed eclipse in history had an unexpected witness: A Google Street View car drove right to the edge of totality, offering a surprising celestial treat for visitors scoping out the event in Maryland Heights, Missouri.
DUBAI, United Arab Emirates (AP) — Construction workers in Iran may have unearthed the mummified remains of Reza Shah Pahlavi, the father of the country's last monarch, nearly four decades after the Islamic Revolution toppled the dynasty.
A Florida fisherman recently caught a 120-pound blue catfish in the state’s panhandle.
Sex-mad monkeys have been bonking off with other species, creating an entirely new hybrid population of apes - and scientists are absolutely fine with it.
A museum in Buffalo, N.Y., recently discovered that a rare elephant bird egg in its collection had been mislabeled as a model for decades.
A 7-month-old female giraffe at an Indiana zoo briefly escaped her enclosure on Monday.
The smell was overwhelming as Madagascar police and wildlife officials pulled up to a two-story home in Toliara.
A 10-foot alligator that took a stroll near a middle school in Florida stopped traffic in Deltona, according to a local news report.
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Self-Confidence Sliding Downward!

There are times in all of our lives where our... Read More

How to Plan a Vacations of the Mind

Part 1Recently, in a women's therapy group that I run,... Read More

Ditch Lack of Confidence and Unlock Full Potential

Being the next Carmen Electra or Paris Hilton might or... Read More

Self-esteem Boosters: 5 Action Points

? Make a list of all your accomplishments in life... Read More

Overcoming Seductive Sadness

Unhappy moods can be like comfortable sweaters, those old ones:... Read More

Impact of Positive and Negative Catalysts on Events in Human Lives

Have you ever noticed what can happen if you just... Read More

Positive Affirmations

Never used 'em. Not likely to start now.OK, so I... Read More

Dealing With Negative People Made Easy

I was playing tennis today with one of my tennis... Read More

Being Assertive

Many people find it extremely difficult to be assertive, whether... Read More

How to Change Any Belief

I have studied the idea of changing thoughts to create... Read More

Start Living Your Dreams Today With a Positive Attitude

"Those people who think they can do something and those... Read More

Business Career, Executive Coaching - The Top 10 Tips to Begin the Practice of Positive Affirmations

Positive Affirmations are things we say to ourselves that build... Read More

Change and Transition - 10 Steps to Surviving Change Elegantly

If I say the word "CHANGE" how do you feel?... Read More

Practice Gratitude to Improve Your Life Today

As I swooshed down the Zoom Flume water slide at... Read More

Your Mental Attitude is The Key!

As a being of thought, your dominant mental attitude will... Read More

Individualized Positive Affirmations for Improving Self-Esteem

Positive self-esteem is very important if not crucial to our... Read More

Management of the Almighty Anger

Apart form the Emotions and the attitude, Anger is a... Read More

Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets;... Read More

The Problem With Affirmations

Do you know the problem with affirmations? You know, the... Read More

Watch Your Mouth

Ever had one of those mothers, or grandmothers, who would... Read More

The View From Nana and Papas

I'm a working mother with a preschooler, worrying about Mom... Read More

It Is All About Attitude!

Why do we really need the experiences that we have... Read More

Dissolving Stereotypes through Personal Individuality

The other evening, I was meticulously assembling and painting one... Read More

You, Your Self Estem, and Its Importance in Your Growth!

IntroductionDid your boss, took you for a ride? Did your... Read More

Managing Your OCD, Panic Attacks, and Obsessive Thoughts

There are times that we encounter fearful thoughts that can... Read More