Combat Your Bad Days

No matter how positive a person we are overall, there are times in our lives where our feelings well up and give us the sense that our situation could be better (for some it even reaches the point where they get a feeling of hopelessness).Folks, there are those who would... Read More

Whats My Life All About?

What's my life all about is the question so many of us ask ourselves, I'm sure you have asked yourself the same question, right?The answer is different for everyone of us, so I'm not going to try an answer it for you but please let me offer you some advice... Read More

Dissolving Stereotypes through Personal Individuality

The other evening, I was meticulously assembling and painting one of my many model airplanes. I carefully constructed the wingspan of this F-15C Eagle, gently sealed the cockpit and began to brush whisping strokes of color upon this small, plastic aircraft.As I completed the final coat of what was to... Read More

Self Confidence and the Way You Use Your Words

The way we use language can have a huge impact on how we feel about ourselves.By that, I don't mean what language we speak (English, French, Spanish, etc) but how we communicate with ourselves and with others.We all have a constant dialogue going on in our heads and this has... Read More

Courtesy In The Workplace -- Can You Say, Thank You?

Thank you is such a beautiful phrase. When you say, thank you, it makes a world of difference. Recent research suggests that discourtesy in the workplace is rapidly becoming an increasing dilemma for businesses and organizations. Workplace incivility is growing, including an increase in bad manners, rudeness, coarseness, vulgarity, and... Read More

The Power of the Mind

Each of us has a mind by which we convert ideas from spirit into the physical world. The mind is like a computer which when programmed will carry out certain tasks. Once programs are fully integrated we carry them out whenever the right key is pressed. Our automatic reactions are... Read More

How to Change Any Belief

I have studied the idea of changing thoughts to create a new reality for some years. There are many books on the subject. They talk of visualisation, affirmations, positive thinking, overcoming the past, transcending your beliefs, prayer, meditation, use of structural tension or creating intention to change. I have used... Read More

Create Your Own Confidence Bank Account

This is a technique that sounds a bit silly when you first hear about it (and doesn't seem at first to get much better as you read on) but WORKS, which is what counts, if you apply it to your life. The idea is to "open" a Confidence Bank Account... Read More

Thinking Your Way To Success: Materializing Your Goals Through The Power of Thought

THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated. What we believe is what we create in our lives. The more we think about something, the more we magnetize it and feed it power. Nothing was ever created in this universe without a THOUGHT preceding it.Before a building is... Read More

Change in the Workplace: Don?t Fear It; Use It!

Every day something changes at work: your products, your customers, your delivery schedules, your company's policies. Do these changes negatively affect your company and your sales? Why do you let them? These constant changes can cause you to lose focus and lose sales, or they can propel you into greater... Read More

In The News:

The Museum of the Bible in Washington D.C. has confirmed that five of its 16 Dead Sea Scroll fragments are fakes.
50 years ago today NASA’s historic Apollo 7 mission splashed down in the Atlantic Ocean after spending almost 11 days in space.
A newly described fossil of an extinct mammal relative and her 38 babies is among the best evidence that a major development of the evolution of mammals was trading increased reproductive ability for bigger brains.
Days after legendary physicist Stephen Hawking's final paper was published, a great number of his prized possessions will go up for auction, including some of his most important papers, including his doctoral thesis, a copy of "A Brief History of Time" and the script for one of his appearances on "The Simpsons." 
It was said to be a "near-suicide mission," and a previous attempt saw dozens of men killed and captured by the Nazis.
Scientists may have made a major leap forward on the path to growing a fully-formed human brain in the lab. According to a new report published in ACS Biomaterials Science & Engineering, researchers at Tufts University have now grown a 3D tissue model of the brain using human neurons, providing them with a better opportunity to study abnormal brain cells.
A 100-year-old letter from World War I has been unearthed, with the finder noting it is a "beautiful and special letter."
Graphic photos show a pair of great white sharks devouring a whale in Cape Cod Bay.
A deep -sea cucumber known as a “headless chicken monster” has been filmed in the Southern Ocean for the first time using camera technology developed by Australian researchers.
Billionaire Clive Palmer’s Titanic II project will open its European headquarters in Paris rather than London because he wants the office in Europe.
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The Inner Dialogue

Do you talk with yourself? When we hear people talking... Read More

Thinking Your Way To Success: Materializing Your Goals Through The Power of Thought

THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated.... Read More

If Youre Stuck Then Make a Different Decision

Many people don't really understand the gift they have been... Read More

Teens And Positive Living

If you are a parent, it is up to you... Read More

Good News! The Pathway of Change Is Predictable

Often when radical change occurs in our lives we feel... Read More

Change Your Attitude, Change Your Life

If we are the products of our attitudes then it... Read More

Need A Miracle? Build One, Everyday!

Henry Ford, after he had achieved great success, was the... Read More

Creating Success Through Self-Affirming Thought Patterns

Everyone of us has the potential to successfully more through... Read More

Self-esteem: Who Do You Think You Are?

Are you the kind of person who dwells on your... Read More

Adding Meaning To Your Life

You got up today to go to work, to come... Read More

Where Do You Get A Positive Attitude You Asked?

How are you? Where do you get a positive attitude... Read More

Increasing Expectation Positively!

At your next staff meeting lead your team through the... Read More

Perspective Is Everything

Ever witnessed an incident that needed to be reported to... Read More

Anamchara - Beyond Positive Thinking

One of the most well known books ever written on... Read More

Attitude = Altitude, Its Really Up To You!

Quote of the week:"Of all the attitudes we can acquire,... Read More

Looking For Answers In All The Wrong Places?

Looking around at our circumstances we may see only mountains... Read More

How to Plan a Vacations of the Mind

Part 1Recently, in a women's therapy group that I run,... Read More

Be Selfish and Save The World

Why do we help others? There is a whole lot... Read More

Youre Not a Victim--Really!

Woe is me... life has dealt me a bad hand...... Read More

CHANGE: Do You Do It? or Does It Undo You?

It has been said that CHANGE is THE only constant.... Read More

Improve Your Self Confidence

Knowing yourself is the foundation of self-esteem, self confidence and... Read More

Accepting Change

Well I've finally done it...I turned my heat on. After... Read More

5 Ways To Use Mind Power To Maximise Your Potential

Why do patients who are given placebo pills report that... Read More

11 Great Ways to be Positive about Change

Look for the positives!Seek them out - those little scary... Read More

Anger - The Truth Beneath

The other day one of my "challenging clients" and I... Read More