Anger: The Power is On!

When you feel lost and confused, it is easy to give your power to anyone who appears on your doorstep -- a coach, a counselor, even a good friend or relative. People in transition, who are seeking direction, are especially vulnerable to anyone who offers help. The US government has... Read More

From Stress to Adventure

Ten tips to transform your move into a creative life transition.1. Ask, "Who am I? What do I need to be happy?"Sometimes you don't realize what you love until it's gone. My book has several exercises to help: Weekly wrap-up, Protected Witness and more!2. Hire professional packers -- or be... Read More

Moving? Pack an Emotional First Aid Kit

From Making the Big Move: how to transform relocation into a creative life transition.For a wilderness trek, you pack sunscreen, bandages, and insect repellent. When you relocate to a new home or a new job, you face loneliness and upheaval, not alligators or killer mosquitoes.Here's what to include in your... Read More

Top Tips for the Temporary Move

Question: "It's only three months. Or six months. Or a year. How bad can it be?"Answer: Truly, truly awful. You may need a temporary move because your career calls for a short-term assignment. You may be renting while you build your dream house. You may have relocated temporarily to help... Read More

Big Move to a Small Town

I'm getting calls from folks who say, "I hear you moved to a very small town. I'm thinking of doing the same. What's it really like?"1. Check out your town's unique personality.Do your research -- and don't stop with the internet. Talk to people who live there. Ask who stays... Read More

The Power Of Appreciation

As we enter this holiday season, and this time of giving Thanks, we are reminded of the "power of appreciation". If you truly want to bring into your life everything that you desire, then start with appreciating all that you have now. Here's how it works ? you bring into... Read More

Positive Thought

The power of positive thoughts to affect one's experience of life has long been recognized. Positive thinking has been credited with the success of many business people. More recently scientists are proving how the power of this ability can have an impact on our health, well being, and motivationUnfortunately we... Read More

The Rearview Mirror and the Stuff of Life

Recently, a dear friend who has been both a coach and a mentor called me asking if he and his wife could be of any help. He had learned that I was experiencing significant challenges due to my mother's three-week hospital stay because of liver failure. Additionally, husband was experiencing... Read More

Creating an Emotional Retreat

Emotions have the tendency to take over our actions and reactions, despite the fact we prefer to claim otherwise. Society often sees emotions as a sign of weakness, so we became used to putting them away and try to focus on the logical aspects more and more. But no matter... Read More

What Every Employee Should Know About How to Maximize His Potential for Success

There are countless books that describe success principles. Here are a few principles that I have summarized for you:* Believe in yourself, your abilities, and in your God-given yet unused talents.* Have a dream. Write it down as a goal using specific guidelines and setting a realistic deadline by which... Read More

In The News:

A silver face mask gilded with gold, a mummification workshop, mummies and sarcophagi have all been discovered at a tomb complex in Saqqara, Egypt, an Egyptian-German team announced this morning (July 14).
Our solar system is in constant motion, with all eight planets — and dwarf planet Pluto — orbiting the sun. Most of those planets are visible from Earth, even to the naked eye. If you track them in the sky night after night, you'll notice that their position changes slightly; as they orbit the sun, they appear to move from west to east against a fixed backdrop of distant stars.
Berlin’s ruins still smoldered as three Soviet military intelligence officers questioned a tall, lithe blonde in 1945. A Red Army lieutenant, the group’s translator, opened the burgundy satin cover of a cheap jewelry box and showed her its contents.
Stargazers were met with a glittering spectacle across the United States Sunday night.
After NASA's Mercury Surface, Space Environment and Geochemistry Ranging (MESSENGER) mission ended in 2015, the crust of the solar system's innermost planet was thought to be roughly 22 miles (35 kilometers) thick. However, one scientist now disagrees.
An endangered sea turtle has been found dead on an Alabama beach, apparently strangled by a beach chair string.
Going for a dip in shark territory is scarier than popping a bottle of champagne.
The Martian surface is crisscrossed with what looks like the scars of running water cut into its dusty dry surface.
A disturbing video has been released, showing a group of lions in the African Savanna playing with a plastic bag.
Archaeologists in Egypt stumbled upon a new discovery dating back to more than 2,500 years ago near Egypt's famed pyramids at an ancient necropolis south of Cairo.
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Lessons From Anakin Skywalker: Making Better Choices Through Recognizing And Managing Our Fears

In the latest and final Star Wars saga, Anakin Skywalker... Read More

Distortions are False Beliefs Programmed Every Day by Self and Those Around Us

Distortions are False Beliefs Programmed every Day by Self and... Read More

Lunacy at its Finest ... Crazymakers and Intimidators In Your Life!

Did you ever run into that person that just nags... Read More

Thanks For The Rejection!

It sounds a little masochistic, but I actually appreciate being... Read More

Living with Chronic Illness & Disorders: Are You a Survivor?

Once upon a time, I was a vibrant, youthful teenager...My... Read More

Anamchara - Beyond Positive Thinking

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Open the Pandoras Box & Unleash your Hidden Power.

It really doesn't matter what your objectives are in this... Read More

An Exercise To Open Your Mind To Your Possibilities

Everything exists twice. First, in your mind. Later, before you... Read More

Are You A Victim Of FABS? Part 2

When you have a case of FABS, it may be... Read More

Don?t Worry, Be Happy!

Philippians 4:6-do not be anxious about anything, but in everything,... Read More

Negative Thoughts to Positive Thoughts

Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More

Positive Affirmations

Never used 'em. Not likely to start now.OK, so I... Read More

How Do You Habitually Treat Yourself?

In order to learn how to relieve ourselves of self-defeating... Read More

Positive Self-Talk

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Balanced Living: 18 Steps

A balanced life not only leaves you feeling more fulfilled;... Read More

Lifes Curveballs

Do you realize how good you have it? Yes, everyone... Read More

5 Proven Ways to Safely Make Positive Life Changes

One of the most important aspects of living a healthy... Read More

You Gotta Be Positive!

Remember Des'ree? She had a great song out in 1994,... Read More

Passion To Succeed

"Spiritual Intelligence" (SI) is the ability of a person to... Read More

What You Can Do As A Non-Raging Mate To Either Fix The Relationship Or Forget It

(The following is an actual email conversation between Newton Hightower,... Read More

Being Tender With the Ugly Parts of Yourself

Does that title make you cringe? It made me cringe... Read More

The Gift of Envy

The summer I was 20 years old, I worked as... Read More

Yourself

With the beginning of a new year, are you happy... Read More

How to Build Rock Solid Self Confidence

You have probably noticed those people at work, school, and... Read More

Anger - The Truth Beneath

The other day one of my "challenging clients" and I... Read More