Prisoner of Attitude

"Thinking is responsible for man's primacy on earth today. Existence is therefore co-terminus with thinking. The ability to out-think the other fellow, a friend or a foe, is the pathway to victory and success in life." - Dr Nnamdi Azikiwe in his book 'Renascent Africa.'I am an incurable optimist. I... Read More

Using Negative Experience to Discover Your Strength

"Someone was hurt before you; wronged before you, hungry before you, frightened before you, raped before you; yet, someone survived" - Maya Angelou"Do not grieve. Misfortunes do not flourish particularly in our path. They grow everywhere." These words spoken by Omalia Indian Chief Big Elk in 1815 are worth repeating... Read More

Reality Exposed

Did you know that our thoughts may be influencing our reality and lives? Have you ever seen a movie called 'What the Bleep Do We Know!?'.Interestingly, there is a part in the movie about how different emotional states affect water molecules and cause them to form patterns. Imagine your suprise... Read More

Winners vs Whiners

It started out as a windy, rainy day. A tropical wave was moving through our area of the planet. It seemed like a planned beach barbeque was going to be washed out. By noon, it had cleared up. The barbeque went forward as planned. I am glad it did. I... Read More

Focus Your Attention

Lately, there has been a collective challenge to avoid being embroiled in the media events of all that has been happening in the social, political, economic and military arenas of our great nation. Many recent events have left people with a sense of ominous foreboding, uncertainty, fear, despondency. At the... Read More

Stop Complaining

You don't need to a piece of paper to prove that you can do something! I don't have anything against achieving or completing degrees or obtaining masters and all that ? absolutely nothing. In fact, I am a law graduate myself and will strive to provide good educational background for... Read More

Short Cut to Self-Confidence: Say Yes to You!

You are the only one that can give confidence to yourself. I've learned this over many years of looking for recognition in all the wrong places, from other people. Like it or not some people in our lives don't want us to succeed, and they can be the ones you... Read More

Youre Not a Victim--Really!

Woe is me... life has dealt me a bad hand... the stars are aligned against me... whine, whine, whine! Get over it! You are not the innocent victim of some terrestrial scheme. You are a victim of only one thing... YOU!In a litigious society, we have been made to believe... Read More

Mental Fitness For Confidence And Winning In Life

Studies show that men and women profit most with having self-confidence and by building up their psychological strength.Self-confidence is the hallmark of great achievement for individuals from all walks of life and from all industries and many times spells the difference between success and failure.Look around you'll easily identify people... Read More

Overcoming Bad Moods

From experience, one of the biggest stumbling blocks for people who attempt to improve their states of mind is feeling motivated to use the strategies when they have already slipped into negativity. Sometimes, despite our best intentions, we just cannot help but fall into a less empowering mood, and then... Read More

In The News:

A young American sailor’s journal detailing his harrowing experiences during the Revolutionary War has been donated to the Museum of the American Revolution in Philadelphia.
Archaeologists in Egypt have discovered an extremely rare marble head depicting the Roman Emperor Marcus Aurelius.
The most-viewed eclipse in history had an unexpected witness: A Google Street View car drove right to the edge of totality, offering a surprising celestial treat for visitors scoping out the event in Maryland Heights, Missouri.
DUBAI, United Arab Emirates (AP) — Construction workers in Iran may have unearthed the mummified remains of Reza Shah Pahlavi, the father of the country's last monarch, nearly four decades after the Islamic Revolution toppled the dynasty.
A Florida fisherman recently caught a 120-pound blue catfish in the state’s panhandle.
Sex-mad monkeys have been bonking off with other species, creating an entirely new hybrid population of apes - and scientists are absolutely fine with it.
A museum in Buffalo, N.Y., recently discovered that a rare elephant bird egg in its collection had been mislabeled as a model for decades.
A 7-month-old female giraffe at an Indiana zoo briefly escaped her enclosure on Monday.
The smell was overwhelming as Madagascar police and wildlife officials pulled up to a two-story home in Toliara.
A 10-foot alligator that took a stroll near a middle school in Florida stopped traffic in Deltona, according to a local news report.
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Not Getting What You Want in Life? Your Thoughts Could Be the Culprit

Unhappy? Stressed out? Do you feel you not only want... Read More

Living with Chronic Illness & Disorders: Are You a Survivor?

Once upon a time, I was a vibrant, youthful teenager...My... Read More

As A Man Thinketh...

"For as a man thinketh in his heart, so is... Read More

The Gift of Envy

The summer I was 20 years old, I worked as... Read More

10 Tips to Improve Your Self Esteem

Striving to improve our self esteem is on everybody's mind.... Read More

Overcoming Seductive Sadness

Unhappy moods can be like comfortable sweaters, those old ones:... Read More

Self-esteem: Who Do You Think You Are?

Are you the kind of person who dwells on your... Read More

Make a Personal Commitment to Change Your Life!

So, is this really where you thought you'd be? You're... Read More

How to Change Any Belief

I have studied the idea of changing thoughts to create... Read More

Using Power Affirmations on ePosters

I believe that one of the best ways to stay... Read More

Is Your Glass (Ceiling) Half Empty or Half Full?

The infamous "glass ceiling" is blamed for business issues for... Read More

The Power of a Positive Attitude

You wake up in the morning sleepy and fatigued; the... Read More

What Do We Choose?

Life is an enigma...It starts without our knowledge, grows without... Read More

The Trouble with the Mind

Bernard always had a problem with money.He was always lacking... Read More

How To Have A Life Changing Experience

Can you really plan a life-changing experience, or do they... Read More

C-R-I-T-I-C-I-S-M

Yuk!One thing, I really have a problem with is criticism.... Read More

How to Plan a Vacations of the Mind

Part 1Recently, in a women's therapy group that I run,... Read More

Positive Self-Talk

One of the most powerful influences on your attitude and... Read More

Looking For Answers In All The Wrong Places?

Looking around at our circumstances we may see only mountains... Read More

Does It Really Matter?

We are all involved in this game called life and... Read More

Heal and Release the Past

I had a completely different idea for my main article... Read More

Negative vs Positive: The Ever-existing Battle In Your Mind

WE ARE ALL THINKING ALL OF THE TIME.Can you believe... Read More

Welcoming the Unexpected

As I walked my dogs recently on what "should" have... Read More

Surrounding Yourself With Positive Energy

Our lives are busy. We rush here only to remember... Read More

Anger And Your Driving

Are you driving under the influence of impaired emotions?Dateline: December... Read More