Creative Visualization For Successful Goal Achievement

No one becomes successful by accident. Motivational speaker Les Brown advises, "You must see your goals clearly and specifically before you can set out for them. Hold them in your mind until they become second nature." Certainly, visualization is an essential element of achieving success.Visualization is a secret shared by... Read More

Cant Take a Compliment?

"Putting ourselves down, is an insult to our worth." --Helen KsypkaHave you ever noticed how women dodge compliments as if they're bullets?You look terrific. Oh, please; I'm a mess.That's a beautiful blouse. This old thing?You did a super job. Not really.What a great dinner. It was nothing.It was nothing. That... Read More

Taming Your Gremlin

"Who am I fooling?" "I'm a loser," "I'm too old," "I'm fat," "I'm not smart enough," "I have no talent," "I'll never finish it," "It's too late," "I'm not good enough," and on and on.Sound familiar?Have you ever started a project or had an idea, only to abandon it as... Read More

Stream of Consciousness

One thing that is important to realize about thought: one thought always leads to another. It is impossible to have one thought without having another one. What does this have to do with positive and negative thinking?Everything. The thoughts usually follow one after another--usually in a similar vein, until there... Read More

You Are A Winner!

You are already a winner, and so am I.Although you may not consider it to be the case, there was a time when both you and I were at the absolute peak of our physical capacity. We made all those Olympic swimmers look scrawny and slow.You probably don't remember it,... Read More

Perspective Is Everything

Ever witnessed an incident that needed to be reported to the police? It's amazing how much the stories from each of the eye-witnesses varies from others who experienced the same event!Ever wondered why that is? We each come to an event with a different perspective which is determined byValues ... Read More

Business Career, Executive Coaching - The Top 10 Tips to Begin the Practice of Positive Affirmations

Positive Affirmations are things we say to ourselves that build us up and make us strong. They empower us to take chances and to be our best. Thoughts run through our mind thousands of times a day and are often negative. Making positive affirmations a daily practice gives you a... Read More

Positive Self-Talk

One of the most powerful influences on your attitude and personality is what you say to yourself. It is not what happens to you, but how you respond internally to what happens to you, that determines your thoughts, feelings, and your actions. By controlling your inner dialogue, or your "self... Read More

You may be Shocked to Hear This

What I mean of course is, to appreciate life through the eyes of a child. Remember your unbounding joy when you received your first tricycle or bike with training wheels or visited Disneyland for the first time. The awe you felt was partly because of your innocence. You saw only... Read More

A Day in Your Life: 17 Ways to Make it a Special Day

A day in your life is a brief and precious time to feel-to experience love, laughter, and wonder, to design and contribute your unique creations and expressions of who you are and what you want to leave behind. Today can truly be a special day in your life. If you... Read More

In The News:

The current heatwave in the British Isles has revealed a host of long-hidden historical sites that have suddenly become visible through the parched earth.
Archaeologists in Ireland have uncovered a megalithic tomb containing two burial chambers, complete with elaborate carvings.
A team of scientists made an enormous discovery when they recently uncovered a "quadrillion" tons of diamonds,buried more than 100 miles below Earth's surface, according to a new study.
Doctor Richard Harris was thought to be the one who decided which boy was saved first, but new details have emerged.
Astronomers in Australia are eager for a special celestial alignment this week that could tell them more about one of the most intriguing candidates for hosting life beyond Earth.
Attention, anglers in Pennsylvania: A northern snakehead, also known as “frankenfish,” was found recently in Octoraro Creek in Little Britain Township.
As hurricanes continue to cause greater impact from factors such as climate change, NASA's new hurricane-tracking satellites could be up and running by as early 2019.
Scientists have discovered 12 previously unknown moons orbiting Jupiter, and one of them is a real oddball.
Once again, scientists have shown that Albert Einstein's theory of special relativity is right — this time, thanks to a particle detector buried deep beneath Antarctica.
Scientists searching for sea snakes never expected to stumble across this find.
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Your Mediocre Mind

Great spirits have always encountered violent opposition from mediocre minds.... Read More

Halt All Complaining

Have you ever thought about you have a lot to... Read More

10 Tips for Practicing Positive Thinking as a Tool for Managing ADD

At first glance, it would seem that positive thinking and... Read More

What Do We Choose?

Life is an enigma...It starts without our knowledge, grows without... Read More

Quick Tips On Making Change Work For You

Facing a change and want to make it work for... Read More

Accepting Rejected Thoughts

Sometimes we are in a position to look into the... Read More

Your Best Defense Against Aging: Your Attitude To Life

In the international bestseller, Blink, Malcolm Gladwell explains how researchers... Read More

How to Get Rid of Stinking Thinking

Q: I seem to beat myself before I ever get... Read More

Teens And Positive Living

If you are a parent, it is up to you... Read More

Start Your Day on Your Terms

Most of us start the day like we're trying to... Read More

Zenobias Life Lessons

I was a young girl aged 12, when the one... Read More

The Use of Affirmations

What is an affirmation? One possible definition is a specific... Read More

Reframing Rejection

So people will reject us no matter how good we... Read More

Taking Responsibility for Yourself

This week I happened to catch a few minutes of... Read More

Discovering Opportunity in Times of Challenge

You may be facing a type of disappointment, frustration, loss,... Read More

Get the Confidence to Be Your Best

A confidence crisis is looming with a recent study showing... Read More

Positive Thinking on Negativity

The other day I bought an unusual piece of software:... Read More

The Power Of Appreciation

As we enter this holiday season, and this time of... Read More

Feel Those Feelings and Develop Emotional Intelligence

There is an old joke about a man who is... Read More

Mindfulness and Curiosity: Inspiring Affection

"I have no special talents. I am only passionately curious."... Read More

Define Yourself With Confidence

As a trainer of coaches I often teach my students... Read More

3 Ways to Change Roadblocks into Valuable Tools

Our initial reaction when hitting a setback or a "roadblock,... Read More

The Power Of AND

Not Amen, just so we're clear on that.AND.The little connector... Read More

5 Ways To Use Mind Power To Maximise Your Potential

Why do patients who are given placebo pills report that... Read More

It Is All About Attitude!

Why do we really need the experiences that we have... Read More