Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Please feel free to comment, so that the article may... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
In large part, you're in control of your health, not... Read More
Have you ever felt like you were completely losing your... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
This is such a busy time of year, isn't it?... Read More
For decades science has been looking for the answers to... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
There are so many topics to discuss which affect our... Read More
Having a large amount of such "visceral fat" is associated... Read More
Do we really need a home water filter? Can't we... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Get back to the basics - eat fresh at home... Read More
It is a question we must ask ourselves continually if... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
When was the last time you consumed soda? Most likely,... Read More
Some of the things you think you know that just... Read More
If you do not take time to stand back at... Read More
While oxygen is the key to human survival, it is... Read More
Do you know the risks to daily intakes of Starbucks... Read More
Food in general has the distinction of being probably the... Read More
Weight loss plans are almost always trying to get you... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
We've heard it not only once or twice or even... Read More
Enzymes are the workers in our body that make everything... Read More
In health circles there has been much recent talk about... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Understanding ocular nutrition and eye health can be one of... Read More
There are a lot of very good reasons to eat... Read More
What if there was a combination of foods that were... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
So what's all the shake up about anyway?. To put... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Heart Disease remains the number one cause of death in... Read More
The first place that we cut corners when we are... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Most of us equate the word diet with calorie reduction.... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Green tea has been used as for medical remedies in... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
For decades science has been looking for the answers to... Read More
Whatever diet you choose to live by, the food you... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
It is not a myth. Eating breakfast is an important... Read More
Nutrition |