Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The subject of health care itself often seems plagued with... Read More
Okay, before we start, let me explain the purpose of... Read More
The ingredients list found on the back or side panel... Read More
Do you know anyone who can't consume milk or milk-based... Read More
It is a question we must ask ourselves continually if... Read More
The most incredible thing you can do for yourself is... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
There are a lot of very good reasons to eat... Read More
When it comes to food, we can't ignore the facts... Read More
At any grocery store in North America right now, there... Read More
Did you know that the food you eat when you... Read More
Can a child thrive on a vegan diet? The answer... Read More
Wow! Is it just me or? Wait! Let me start... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
The importance of protein in diet has been clearly established... Read More
A green and lush oasis in the middle of a... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
Strict "no carb" phases of low carb diets have developed... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
We come from a society where growing organic and just... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
The reason I remember the first time I was served... Read More
Cholesterol is an essential building block of every cell in... Read More
I had finally come to a place in my life... Read More
When you take your food next time, take care of... Read More
Recently I found the book : "Eating and health according... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Bread is one of the oldest known recipes to man.... Read More
Did you know that much of our dry skin comes... Read More
For a considerable amount of time, nutrition has not played... Read More
If you want to build muscle, lose body fat or... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Could it be possible that our beloved chocolate may actually... Read More
It is always amazing to me when I find a... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Your face turns flush and your skin starts to itch.... Read More
Some of the things you think you know that just... Read More
Many of us, probably even you, want this thing called... Read More
What if you could actually slow your rate of aging,... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Glowing skin comes free of charge to you. Our simple... Read More
What if I told you tap water and homogenized milk... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Since the beginning of time, everyday fruits have been known... Read More
Nutrition |