Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Summer is the time when we sweat highly and beating... Read More
Just what is the "New Biology of Health?" And who's... Read More
Most people understand that it is wise to limit the... Read More
Did you know that the food you eat could be... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
The subject of health care itself often seems plagued with... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Do we really need a home water filter? Can't we... Read More
I had finally come to a place in my life... Read More
There are so many topics to discuss which affect our... Read More
Fat burning compatible foods seem to be a popular topic... Read More
A flood of scientific evidence about fish oil points to... Read More
The problem with sugar is that it doesn't contain any... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Because of consumer demand, the food industry focus is on... Read More
Fad diets have been around for more than 50 years... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Water is a vitally important component of any valuable and... Read More
We know we need to eat a minimum of 5... Read More
Nails are a protective horn at the end of our... Read More
Dieting is a pain. I think basically everyone would agree... Read More
Your face turns flush and your skin starts to itch.... Read More
Health is the thing. And no matter how many ways... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
I would like to dispel some of the myths and... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
According to the Congress of the International Society on Thrombosis... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Have you ever watched someone who appears thin and healthy... Read More
Coconut oil is less known compare to olive oil, corn... Read More
The Human Body is in a constant flux with the... Read More
Summer is the time when we sweat highly and beating... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
It is often taken as a given fact that soy... Read More
With so much 'diet advice' around today it is little... Read More
Although you may have heard about soy and all of... Read More
Do you notice your child putting off going to the... Read More
Do you want more energy? How about more of the... Read More
At any grocery store in North America right now, there... Read More
Nutrition |