Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Most red and white meats are very fatty and are... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Diets don't work. If they did the U.S. of A.... Read More
The topic of food additives is not quickly addressed in... Read More
Summer is the time when we sweat highly and beating... Read More
Many people complain that organic foods are more costly than... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Americans are literally running out of time. Achieving a work-life... Read More
What is nutrition? We hear so many reports today on... Read More
Much controversy and argument surrounds the idea that food may... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Anyone who has spent a day fasting from food, or... Read More
In health circles there has been much recent talk about... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
With all the news about Splenda of late and the... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
Endurance Sports are like music concerts. They start at a... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
When I hear the word fat I usually think of... Read More
Is the thrill gone? Has the thrill gone out of... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
A green and lush oasis in the middle of a... Read More
If you are like most people, you are probably confused... Read More
Most of us are "regular" people. We don't eat the... Read More
How is it that we can't seem to think that... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
You would probably think that I was writing a lot... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
You've heard that old saying: True beauty comes from within.... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Are you worried yet about your health? Are you anxious... Read More
The fact that diet directly affects behaviour is no news,... Read More
You can start today - right now, even - on... Read More
The ingredients list found on the back or side panel... Read More
On average 30% of foods in our daily diet are... Read More
I am going to share with you possibly the most... Read More
Numerous reports have recently appeared in both the lay and... Read More
After reading this, you'll never look at a banana in... Read More
Our diet is an essential factor for the formation of... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Nutrition |