Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
Evidence for the importance of fruit and vegetable intake to... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Meal sizes and frequency are very important. Over the years... Read More
Every where you look you see articles or news or... Read More
Some of the things you think you know that just... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
You say you don't know what glyconutrients are? You are... Read More
Our diet is an essential factor for the formation of... Read More
Whatever diet you choose to live by, the food you... Read More
For a considerable amount of time, nutrition has not played... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
People want to get the very best they can when... Read More
The importance of protein in diet has been clearly established... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Fad diets have been around for more than 50 years... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
In a new study published by the American Heart Association,... Read More
Many of us, probably even you, want this thing called... Read More
Your fiber intake is a critical factor in weight loss... Read More
During a recent discussion with my father about low carb... Read More
Most of us equate the word diet with calorie reduction.... Read More
Some fats are good for you. Your body can't function... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Can the colors on your plate tell you what health... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
According to the National Institute of Health, Magnesium is needed... Read More
A hundred years ago, life was very different here on... Read More
For a considerable amount of time, nutrition has not played... Read More
Are You Half The Man Your Father Was?It is a... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Protein must be a part of a healthy diet for... Read More
On average 30% of foods in our daily diet are... Read More
Salt is vital for our health. Right now, you have... Read More
Nutrition has everything to do with health. This isn't news,... Read More
The factors that affect the nutritional requirements of an individual... Read More
Did you know that the food you eat could be... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Health food or heart attack on a plate? Eggs had... Read More
Anyone who has spent a day fasting from food, or... Read More
Most of us eat at restaurants for a variety of... Read More
Every day we are bombarded with information about food products... Read More
Heart Disease remains the number one cause of death in... Read More
Nutrition |