Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The field of nutrition is awash with charts, tables, diagrams,... Read More
You are a mineral bodyEvery part of you is made... Read More
Today we're shifting our focus from wealth to health. First... Read More
(ARA) - By now you probably think you've heard all... Read More
Organic farming is the production of food using all natural... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Can the colors on your plate tell you what health... Read More
If you do not take time to stand back at... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
The dangers of processed foods and diets Why is that... Read More
Eating healthy and taking care of yourself is essential to... Read More
If you are like most people, you've tried dieting before.... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Toxic metals exist in our environment as pollutants in our... Read More
In a new study published by the American Heart Association,... Read More
There are numerous diets out there that guarantee that they... Read More
Cholesterol. What images come to mind when you see this... Read More
All of my life I believed the best way to... Read More
Cholesterol is present in our bodies by one of two... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Glucosamine is readily produced in the human body and is... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Although many realize that the liver has its own cleansing... Read More
Fad diets have been around for more than 50 years... Read More
You've no doubt heard the saying, "You are what you... Read More
Everyone can benefit from understanding how food affects our... Read More
Dieting is a pain. I think basically everyone would agree... Read More
Nutrition usually only comes up when people are finally deciding... Read More
The ingredients list found on the back or side panel... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
Did you know that the food you eat when you... Read More
How well do you know about vitamin K? This vitamin... Read More
In order to eat fewer calories than you need, you... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
The best weight training and cardio workouts will do very... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
We've heard it not only once or twice or even... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
Eating right to suit your blood type" is a subject... Read More
Heart Disease remains the number one cause of death in... Read More
Nutrition |