Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Health is the thing. And no matter how many ways... Read More
The most incredible thing you can do for yourself is... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Creating Your Target is easy.What I use to help create... Read More
Many of us, probably even you, want this thing called... Read More
One way to combat the boredom many people complain accompanies... Read More
With so much 'diet advice' around today it is little... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Chances are you may have had a food product that... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
I'm always amazed at how many people seem to know... Read More
Post nasal drip is a sensation of mucous build up... Read More
What is your brain made ofOver 50% of your brain... Read More
Sprouts not only taste good, but they are also a... Read More
According to the renowned research scientist and inventor of the... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
According to the Congress of the International Society on Thrombosis... Read More
Here's food for thought! Did you know the average restaurant... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
What if you could actually slow your rate of aging,... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Nutrition facts have become a part of everyday life because... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
The importance of protein in diet has been clearly established... Read More
We all need fat in our diet on a daily... Read More
I would like to dispel some of the myths and... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Okay, so you think you are doing pretty well with... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Although many realize that the liver has its own cleansing... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
Are You Half The Man Your Father Was?It is a... Read More
The ingredients list found on the back or side panel... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Diets concern especially Americans as they do have a "national... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Nutrition facts have become a part of everyday life because... Read More
After we have eaten a meal -- and often we... Read More
If you are like most people, you don't enjoy the... Read More
Water is the single most important element for human existence,... Read More
In a new study published by the American Heart Association,... Read More
Heart Disease remains the number one cause of death in... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
I want to tell you about the most healthful and... Read More
What if there was a combination of foods that were... Read More
Nutrition |