Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Could it be possible that our beloved chocolate may actually... Read More
One of the most common questions I am asked is... Read More
While oxygen is the key to human survival, it is... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Eating healthy is fast becoming a way of life. American's... Read More
The factors that affect the nutritional requirements of an individual... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
How many times have you tried to diet/lose weight in... Read More
"It is a bone-deep change you are going into, my... Read More
I'm always amazed at how many people seem to know... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
It's really hard to believe that something could be worse... Read More
Eating out when you are on a restricted diet always... Read More
What if I told you tap water and homogenized milk... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Green tea has been used as for medical remedies in... Read More
It is believed that cane sugar was discovered before the... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
Following a diet program of any sort can sometimes be... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
It is a question we must ask ourselves continually if... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
While oxygen is the key to human survival, it is... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
You may have heard that essential fats are an important... Read More
Today we're shifting our focus from wealth to health. First... Read More
"To eat an apple before going to bed will make... Read More
Because I believe diet and exercise are so important, I'm... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
For some people it is really hard to give up... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Obesity is epidemic in this country for both children and... Read More
Eating out when you are on a restricted diet always... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Since the beginning of time, everyday fruits have been known... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
A green and lush oasis in the middle of a... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
The total calories that you should be consuming depend on... Read More
Each and every person living in the UK is... Read More
Nature works mostly on the principle of thing and no... Read More
In a world where heart disorders and diseases are becoming... Read More
Summer is not too far away. It is almost time... Read More
Nutrition |