Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
With the array of different diets and diet foods available... Read More
If you have a business trip tomorrow morning, you've probably... Read More
You can trust me that I make sure to take... Read More
Having a large amount of such "visceral fat" is associated... Read More
You would probably think that I was writing a lot... Read More
Cholesterol. What images come to mind when you see this... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
The total calories that you should be consuming depend on... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Olive oil is a healthy choice over other fats such... Read More
I know that the headline is a oldie, but it... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Can we really stop the aging process, slow it down,... Read More
Although you may have heard about soy and all of... Read More
Post nasal drip is a sensation of mucous build up... Read More
Green tea has been used as for medical remedies in... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
While oxygen is the key to human survival, it is... Read More
Nutrition is extremely important for any young person, especially an... Read More
The typical American diet already provides plenty of protein and... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
During a recent discussion with my father about low carb... Read More
What if there was a combination of foods that were... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
How well do you know about vitamin K? This vitamin... Read More
Enzymes are the workers in our body that make everything... Read More
Salt was used long before recorded history began. One of... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
It is a question we must ask ourselves continually if... Read More
Are there any benefits to be obtained from drinking water... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Modern life can be stressful. There are so many concerns... Read More
Health food or heart attack on a plate? Eggs had... Read More
Looking for an easy and natural way increase your vitality... Read More
Diets don't work. If they did the U.S. of A.... Read More
I know that the headline is a oldie, but it... Read More
Please feel free to comment, so that the article may... Read More
This is usually the forgotten element of most mass programs.... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
In order for a person to actually have a healthy... Read More
It would be fair to assume that almost everyone on... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Nutrition |