Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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When you take your food next time, take care of... Read More
Did you know that much of our dry skin comes... Read More
What is nutrition? We hear so many reports today on... Read More
With so much 'diet advice' around today it is little... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
The Human Body is in a constant flux with the... Read More
In parts 1-6 of this series of articles titled "Take... Read More
With summer comes more sun and with more sun comes... Read More
Aging occurs when the body's cells die at faster rates... Read More
Having a large amount of such "visceral fat" is associated... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
Modern life can be stressful. There are so many concerns... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Every day we are bombarded with information about food products... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
For decades science has been looking for the answers to... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Diets don't work. If they did the U.S. of A.... Read More
There are a lot of very good reasons to eat... Read More
Can we really stop the aging process, slow it down,... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
These are questions we have to ask ourselves? because after... Read More
Protein must be a part of a healthy diet for... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
With so much 'diet advice' around today it is little... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Because of consumer demand, the food industry focus is on... Read More
In parts 1-6 of this series of articles titled "Take... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Whatever diet you choose to live by, the food you... Read More
Because I believe diet and exercise are so important, I'm... Read More
"It's not what you eat, it's what's eating you that... Read More
Please feel free to comment, so that the article may... Read More
You can spot a juicer a mile off at the... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
We sometimes hear about ways that we can take care... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
The topic of nutrition is one that is always present... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
Nutrition |