Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
How many magazines have you read where they tell you... Read More
There are a number of common food mistakes that costs... Read More
Every person on earth has experienced pain at one time... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
When you take your food next time, take care of... Read More
New studies bring to our attention that high levels of... Read More
(ARA) - By now you probably think you've heard all... Read More
Are you sick and tired of the confusion about our... Read More
I'd like to explain an important concept that most online... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
I had finally come to a place in my life... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Most people understand that it is wise to limit the... Read More
Students might start thinking a little differently, once they learn... Read More
Fat is a nutrient that is a contributor to the... Read More
Eating healthy and taking care of yourself is essential to... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
What if you could actually slow your rate of aging,... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Heart disease remains the number one cause of death in... Read More
As you've probably heard before, your post-workout meal may very... Read More
Do you know your ph? By getting ph strips at... Read More
A beautiful smile and healthy mouth actually can come from... Read More
To research the health risks Sweet 'N Low and other... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
Studies support the benefits of eating a diet rich in... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
The key to good hydration is drinking a lot of... Read More
Organic farming is the production of food using all natural... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Increasing the fiber in your diet has been shown to:... Read More
There are basically four major components, or essential molecular components... Read More
One must always keep in mind that copper is not... Read More
How often do you pick up items at the grocery... Read More
You can eat whole flax seeds but you need to... Read More
The importance of protein in diet has been clearly established... Read More
Do you know the risks to daily intakes of Starbucks... Read More
The most incredible thing you can do for yourself is... Read More
Nutrition |