Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
With summer comes more sun and with more sun comes... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Zingiber officinale has been held in the highest regard by... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
Millions of people around the UK consume dairy products on... Read More
Most of us are "regular" people. We don't eat the... Read More
There are a lot of very good reasons to eat... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
You've no doubt heard the saying, "You are what you... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
During a recent discussion with my father about low carb... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Spring is in the air and ? summer is around... Read More
Most of us eat at restaurants for a variety of... Read More
The typical American diet already provides plenty of protein and... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
If you are like most people, you've tried dieting before.... Read More
Protein is one of the basic building blocks of the... Read More
Healthy eating is important for everyone, from babies to the... Read More
There seems to be fairly poor tracking by any formal... Read More
The key to good hydration is drinking a lot of... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
The confusion about eating healthy and dieting will now be... Read More
I'm willing to bet you probably haven't heard the word... Read More
Okay, so you think you are doing pretty well with... Read More
Some fats are good for you. Your body can't function... Read More
You may have heard that essential fats are an important... Read More
Nutrition facts have become a part of everyday life because... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
The importance of protein in a healthy diet is well... Read More
With new research, new products and new skin protection advice... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Please feel free to comment, so that the article may... Read More
Having a personal wellness program has become a concern for... Read More
Have you ever felt like you were completely losing your... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Fiber is the part of the plant that is resistant... Read More
I'd like to explain an important concept that most online... Read More
Diets don't work. If they did the U.S. of A.... Read More
Being vegetarian is one of the greatest things in the... Read More
Nutrition |