The Face of the Waters

The story of creation begins with water. Water is an essential nutrient in our diet, but many people fail to address this important component of health. While part of the problem can be addressed by consuming foods such as fruits and vegetables that are naturally rich with water, taking in... Read More

The Skinny on Salt

Salt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt.This work was written over 4700 years ago. Even older settlements have been found around the world with various devices such as pottery used to evaporate water... Read More

The Sugar-Coated Truth

It is believed that cane sugar was discovered before the birth of Christ. As early as 500 B.C., India was said to have a "reed which gives honey without bees." This reed would later become known as sugar cane.The invasion of Arabs into India nearly 1,000 years later in 642... Read More

The Worshipful Company of Bakers

Bread is one of the oldest known recipes to man. It has been around for several millennia ...The recent low-carbohydrate craze has given bread a bad reputation, but not all breads are created equal. There are more varieties of bread than there are supplement companies. This article will explain the... Read More

Being Proactive With Your Health Decisions

In today's world, there's a definite need to be proactive in protecting our health. But that assumes there's something you CAN do to protect it.See, most people figure they're pretty powerless. That's a good thing for the healthcare establishment. They like that. You're the one with disease and they're the... Read More

Monitoring BMI In Children Today Could Lead To Better Health

In a new study published by the American Heart Association, it is suggested that infants who gain weight rapidly during their first week may be more likely to have weight problems later in life. This study has led to a recommendation to monitor Body Mass Index (BMI) readings in children... Read More

Free List of Fat Burning Foods

This free list of fat burning foods will help you make the right choices to burn off more fat than you ingest by eating them. The fat burning secret to losing weight is to eat and drink until you are full and satisfied, choosing foods that burn more calories than... Read More

The Dangers of Honey

Before we get to honey we have a question from one of our readers.Pam asks:What is your opinion of Splenda?Answer:Splenda is made by chlorinating sugar (sucrose). Three of the hydroxyl groups on the sucrose molecule are replaced by chlorine. DDT, an extremely toxic pesticide, is another compound made by chlorinating... Read More

Focus On Fiber: How Much Is Enough?

Looking for an easy and natural way increase your vitality and improve your overall well-being? Try eating more fiber! The average American only gets about half the amount of fiber they need everyday for their body to function optimally. According to the American Heart Association (AHA), fiber helps lower cholesterol... Read More

The Joys of Being Healthy

It is amazing to be able to say I am a whole, happy, healthy, loving woman. I was sick for the first 40 years of my life. Like millions of other human beings I grew up immersed in the family disease of alcoholism. For generations it has plagued my family.... Read More

In The News:

Maine beachgoers were surprised to find a mysterious sea creature washed up on Higgins Beach earlier this week. It was later determined to perhaps be the decomposing body of a basking shark.
An alligator has been spotted near the barracks of the Marine Corps Air Station New River in Jacksonville, North Carolina, officials said.
One year before humanity's first lunar landing, the moon must have still felt quite far away.
Personal items including a Cartier watch and an ornate gold pencil holder that once belonged to Wallis Simpson and King Edward VIII are up for auction in the U.K. on Saturday.
What to know about different types of dangerous herbage — from hogweed to wild parsnip — that can produce serious burns or, in some cases, lead to blindness or death.
Dark matter and dark energy may be weird and (as of now) inexplicable, but they do seem to exist.
A recently discovered 113-year-old Russian shipwreck that may contain more than $130 billion in gold bars and coins is sparking controversy.
A remarkable baby snake embryo has been discovered encased in 99-million-year-old amber.
Researchers have unearthed a new armored dinosaur in Utah, a new species of ankylosaur. The catch? It used to live on a lost continent.
Archaeologists in Egypt have opened up a mysterious ancient ‘cursed’ black granite sarcophagus.
Showing 261 - 270 of 568 Articles
« Previous
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57
Next »

Eating ... Gaining Weight ... How to Control the Urge to Splurge

I confess: I'm completely addicted to Pringles. My determination weakens... Read More

Healthy Eating Myths Destroyed

Some of the things you think you know that just... Read More

Simple Easy Health and Home Fixes From The Days Gone By

How did we cure ourselves of many aches pains and... Read More

Introduction To Cocaine Addiction

Coke, more commonly known as cocaine is a highly addictive... Read More

Is Chocolate A New Health Food?

Could it be possible that our beloved chocolate may actually... Read More

The Two Faces of Chlorine

If you are like most people, you don't enjoy the... Read More

Beans - The Perfect Food?

Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More

The Five Keys to Healthy Eating

1. Enjoy what you eatWhether someone is following the Atkins... Read More

Unchaining Yourself from an Unhealthy Food Addiction

The cry of "I have no willpower!" often emerges from... Read More

The Macronutrient Balancing Act

Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More

Healthy Eating

Recently I found the book : "Eating and health according... Read More

TsuNoni - Green Tea Meets Noni

East Meets WestAsian cultures have realized the medical benefits of... Read More

Combat High Blood Pressure and Cholesterol with Soybeans

You may have heard of the "Portfolio Diet" wherein it... Read More

Try a Slow-Carb Habit

Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More

The 7 Best & The 7 Worst Food For A Long Life

The above foods contain high antioxidant capacity. These foods were... Read More

Nutritional Support in Critically Ill Patients

The nutritional support in critically ill patients can be explained... Read More

Alkalize Your Way to Better Health

Today we're shifting our focus from wealth to health. First... Read More

Discover How to Grow Your Own Source of Vitamins, Fiber, Proteins, and More

Sprouts not only taste good, but they are also a... Read More

The 9 Most Common Mistakes to Avoid When Reading a Food Label

NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More

True Culprits of High Cholesterol

What if I told you tap water and homogenized milk... Read More

Macrobiotics: Diet and Lifestyle for Long-term Health

A frequent misunderstanding about macrobiotics is that it is a... Read More

Water And Good Hydration

The key to good hydration is drinking a lot of... Read More

4 Steps To Brain Health

New studies bring to our attention that high levels of... Read More

You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System

I know that the headline is a oldie, but it... Read More

Why People Get Sick

The body is a marvelous creation, a carbon, oxygen combustion... Read More