Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Recently, trans fats have risen to the forefront of the... Read More
One must always keep in mind that copper is not... Read More
The question most people think they need an answer to... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
People who consume too much alcohol have good chance of... Read More
The cry of "I have no willpower!" often emerges from... Read More
Because all of us have been brought up eating junk... Read More
The most incredible thing you can do for yourself is... Read More
In order to eat fewer calories than you need, you... Read More
Obesity is epidemic in this country for both children and... Read More
Whenever possible, we should try to get our antioxidants and... Read More
I spent a few days at a resort in Mexico... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
How Can... Read More
Most digestive disorders develop because of the bodys inability to... Read More
The first place that we cut corners when we are... Read More
When you actually sit down and think about it, bottled... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
For those of us that understand nutrition and it's importance... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
With all the news about Splenda of late and the... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
According to the renowned research scientist and inventor of the... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Americans are literally running out of time. Achieving a work-life... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Students might start thinking a little differently, once they learn... Read More
So what's all the shake up about anyway?. To put... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
In order for a person to actually have a healthy... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Cholesterol is present in our bodies by one of two... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Is the thrill gone? Has the thrill gone out of... Read More
On average 30% of foods in our daily diet are... Read More
While oxygen is the key to human survival, it is... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
In the brain, a typical protein can live for approximately... Read More
It is a question we must ask ourselves continually if... Read More
Nutrition |