Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes

What is Cholesterol?Before we go into how to reduce your cholesterol, let's take a look at what exactly cholesterol is.Cholesterol is a fatty substance that is produced by the liver and its job is to:-? produce bile acids to help with the digestion of fat ? build and repair cells... Read More

Startling New Evidence: You Can Slow the Aging Process, Scientists Say

What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S. Government scientists now say it's possible.Floyd P. Horn, then Administrator of the scientific research arm of the USDA, broke the exciting news in February 1999."Young and middle-aged people," said Horn,... Read More

What You Should Know About

I don't understand people sometimes. You know, there is a huge problem with our health care. When it comes to trauma we are the best in the world hands down. Doctors are doing incredible things in trauma; I think that God works through the hands of these amazing doctors. But... Read More

The Cholesterol Myth

Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?If what came to mind was negative, as something to avoid, and heart disease, then the pharmaceutical companies food industries have been successful in getting you to... Read More

Does your body know its ABCs??

What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people think of sugar as being bad for you. However, there are actually TWO kinds of sugars. One is the refined or "extracellular" sugars which have been long associated with human disease. The other sugars are "intracellular" which can be found... Read More

Fruits for Summer: Summer Skin Care

Summer is the time when we sweat highly and beating the heat is always high on our agenda. So, we move on to aerated drinks or other beverages. But what we tend to ignore is that we can fight the heat in a much healthier way. That is, through FRUITS.... Read More

The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products

Oats (botanical name Avena sativa)An oat is a grass that produces a fibrous root and a hollow jointed stem with narrow, flat, pale-green leaves. Oats are native to southern Europe and eastern Asia. They are widely cultivated as a food.An oat is an edible cereal grain produced by the cereal... Read More

The Benefits Of Drinking Herbal Teas

Herbal teas have long been known to have medicinal benefits as well as being tasty to drink! Some of my favorite teas are chamomile tea, jasmine tea and ginger tea. Each of these has a distinctive taste as well as health benefit.Chamomile tea is a favorite herbal tea that many... Read More

The Ugly Truth About Food

At any grocery store in North America right now, there are shoppers cruising the isles, making thoughtful choices about their family's nutrition. Armed with the latest information about health, choosing foods high in nutrition is a primary goal. Unfortunately, no matter how carefully one shops, there is often little nutrition... Read More

How To Prevent Hypoglycemia

Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both non-diabetics as well as diabetics.It has been considered an early sign of adult onset diabetes, although I am not completely convinced that this is always true. If you have ever felt weak at the knees, sweaty and somewhat disoriented about... Read More

In The News:

A newly described fossil of an extinct mammal relative and her 38 babies is among the best evidence that a major development of the evolution of mammals was trading increased reproductive ability for bigger brains.
Days after legendary physicist Stephen Hawking's final paper was published, a great number of his prized possessions will go up for auction, including some of his most important papers, including his doctoral thesis, a copy of "A Brief History of Time" and the script for one of his appearances on "The Simpsons." 
It was said to be a "near-suicide mission," and a previous attempt saw dozens of men killed and captured by the Nazis.
Scientists may have made a major leap forward on the path to growing a fully-formed human brain in the lab. According to a new report published in ACS Biomaterials Science & Engineering, researchers at Tufts University have now grown a 3D tissue model of the brain using human neurons, providing them with a better opportunity to study abnormal brain cells.
A 100-year-old letter from World War I has been unearthed, with the finder noting it is a "beautiful and special letter."
Graphic photos show a pair of great white sharks devouring a whale in Cape Cod Bay.
A deep -sea cucumber known as a “headless chicken monster” has been filmed in the Southern Ocean for the first time using camera technology developed by Australian researchers.
Billionaire Clive Palmer’s Titanic II project will open its European headquarters in Paris rather than London because he wants the office in Europe.
Road workers expanding the A14 highway in England have uncovered woolly mammoth bones believed to be 130,000 years ago, with some calling it a "remarkable find."
That's a lot of water.
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The History of the Acai Berry

The acai (ah-sigh-ee) berry has been around for thousands of... Read More

What Everybody Ought to Know About Food Additives

Every day we are bombarded with information about food products... Read More

Constipation Cures Exposed!

If you're suffering from constipation, you are no doubt looking... Read More

Take Back Your Life 7

In parts 1-6 of this series of articles titled "Take... Read More

You Are What You Eat

You really are what you eat. You are also very... Read More

Fruits for Summer: Summer Skin Care

Summer is the time when we sweat highly and beating... Read More

Fish Oil Data-some new facts about Fish Oil

According to the renowned research scientist and inventor of the... Read More

Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen

The quality of food we eat (or lack thereof) has... Read More

Dietary Guideline USA

Are you sick and tired of the confusion about our... Read More

6 Ways to Eat More Healthfully

With so much 'diet advice' around today it is little... Read More

Must Have List Of Foods That Lower Cholesterol

Cholesterol is present in our bodies by one of two... Read More

Fruit for Breakfast ? The Secret to a Healthy Life

Do you want more energy? How about more of the... Read More

Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes

What is Cholesterol?Before we go into how to reduce your... Read More

Did You Start Your Life With Enough Probiotics?

Why does disease begin in the digestive tract? Your digestive... Read More

Prevent Constipation and Other Health Ailments with Papaya

Constipation is a condition whereby the fecal matter traveling through... Read More

Nutrition Know-how: Seven Simple Ways to Eat Healthier (with Strawberry Orange Sorbet Recipe)

The key to better health is learning the difference between... Read More

Food thats Good for a Healthy Heart

Here's a conundrum: While experts agree that high cholesterol and... Read More

Magnesium Deficiency Causes Personality Change and WLS Patients are at Risk

Have you ever felt like you were completely losing your... Read More

Summer Sun Cures

With summer comes more sun and with more sun comes... Read More

Serious About Wanting To Improve Your Familys Healthy Eating Lifestyles?

Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More

Debunking the Myth About Bottled Water: Is It Really Safer for Your Kids?

When you actually sit down and think about it, bottled... Read More

When Is The Penny Going To Finally Drop For People?

Hi Readers,My message today is simple short and perhaps blunt... Read More

Learn About Food Nutrition Facts

Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More

Policosinol and Cholesterol Reduction

The word cholesterol has become synonymous with poor health. Indeed,... Read More

Introduction To Cocaine Addiction

Coke, more commonly known as cocaine is a highly addictive... Read More