Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Are there any benefits to be obtained from drinking water... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Some people say to themselves, junk food is not that... Read More
According to the Congress of the International Society on Thrombosis... Read More
I spent a few days at a resort in Mexico... Read More
The topic of food additives is not quickly addressed in... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Did you know that the food you eat could be... Read More
Protein must be a part of a healthy diet for... Read More
Because I believe diet and exercise are so important, I'm... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
With so many people concerned about natural and organic foods... Read More
Post nasal drip is a sensation of mucous build up... Read More
Much controversy and argument surrounds the idea that food may... Read More
The ingredients list found on the back or side panel... Read More
The cry of "I have no willpower!" often emerges from... Read More
If you want to build muscle, lose body fat or... Read More
Spring is in the air and ? summer is around... Read More
In parts 1-6 of this series of articles titled "Take... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Diets don't work. If they did the U.S. of A.... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Nutrition facts have become a part of everyday life because... Read More
In parts 1-4 of this series of articles titled "Take... Read More
You are a mineral bodyEvery part of you is made... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Everyone can benefit from understanding how food affects our... Read More
Manganese is a metallic mineral that was discovered by a... Read More
In large part, you're in control of your health, not... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
What is nutrition? We hear so many reports today on... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Glucosamine is readily produced in the human body and is... Read More
They're not only good for you, but they taste good,... Read More
Can we really stop the aging process, slow it down,... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
The most incredible thing you can do for yourself is... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Healthy eating is important for everyone, from babies to the... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Most red and white meats are very fatty and are... Read More
Better sleep = better metabolism. I have been saying it... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Did you know that much of our dry skin comes... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Nutrition |