Pharmaceutical Grade Fish Oil -- Why Is It Different?

A flood of scientific evidence about fish oil points to a startling conclusion that taking high-dose fish oils, which are very rich in Omega-3 Fatty Acids, helps support a healthy heart, a healthy brain, a healthy immune system, healthy joint movement, healthy kidneys and much more.Each grade of fish oil... Read More

Go Nuts!

Nuts of all kinds (I am talking peanuts, cashews etc) have a mixed reputation. They are high in fat, but have no carbohydrates. Many people I know will not eat any type of nut because of their high fat content. Nuts have a very important role in a healthy weight... Read More

Diet and Eczema

Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of diet on eczema.It is now generally acknowledged that some 10 ? 25 percent of people... Read More

Milk Soy Protein Intolerance: A Mothers Perspective

I first learned of Milk Soy Protein Intolerance (MSPI) in the office of a pediatric gastroenterologist's office with my seven-week-old son, Max. After the first week of his life Max lost weight and was labeled "failure to thrive." As an educated mother and nurse I was devastated that this could... Read More

Grains That Cause Illness

Eating grain products - breads, cakes, cereals - have long been consider a healthy choice. If you look at the RDA recommendations, grains, at the bottom of the pyramid, are what you should be eating the most of to maintain a healthy body.The RDA's recommendations do not consider any food... Read More

Getting More Minerals From Your Fruits and Vegetables

Before the thirties, people knew the importance of mineral. Their soil was rich in minerals and they ate plenty of vegetable grown in these soils. When vitamins were discovered during this time, people began to forget about the important of minerals and started their fascination with vitamins.Today because the soil... Read More

Minerals, Minerals, Minerals

You are a mineral bodyEvery part of you is made from minerals - your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body does not produce minerals.Where do you get your minerals? You get them from vegetables and fruits... Read More

Foods Can Lower Cholesterol and C-reactive Protein

If you have high cholesterol, the American Heart Association's low-cholesterol, low-saturated fat diet will fail you. Even when applied conscientiously, it achieves a disappointingly modest reduction in LDL cholesterol of approximately 7%. Starting at an LDL cholesterol of 150 mg/dl, for instance, you would drop to 139. It's no surprise... Read More

Blood Type and Diet

Eating right to suit your blood type" is a subject that is come up a lot in the chat rooms lately, so as promised, here is more information about the topic.First of all there are two bibles on this subject written by Dr. Peter J. D'Adamo. The first is "Eat... Read More

The Magic in Food: LOVE

Remember the old adage, you are what you eat? The simplest magical ritual that you can do is to cut open a fruit or vegetable and eat it while thinking of your magical intention. Below is a compilation of common foods and their metaphysical associations.Apple: Draws a lover, erotic experiences... Read More

In The News:

Researchers from the San Diego Natural History Museum and the non-profit Terra Peninsular were scratching their heads when they found unfamiliar rodents in traps they placed around a field in Baja California.
A shark that hasn't been seen in more than a decade was found in an unusual location: an Indian fish market.
A man fishing off of a pier in Maryland had an unexpected encounter with a whale, a video shows.
The annual Lyrid meteor shower will put on a spectacular display -- with 10 to 20 meteors per hour -- as it peaks this weekend.
The start to the end of the world is coming, according to doomsday writer David Meade.
Hawaiian officials are warning beachgoers after a monk seal pup was spotted on a local beach with a knife in its mouth.
"They are simply a stranger to the land," an anthropologist says of Southeast Asia's Bajau people, and a new study shows their bodies have changed to account for that.
CAPE CANAVERAL, Fla. — NASA's newest planet-hunting powerhouse, the Transiting Exoplanet Survey Satellite (TESS), leaped into orbit Wednesday evening (April 18) atop a SpaceX Falcon 9 rocket.
One kangaroo is dead and another is injured after visitors at a Chinese zoo hurled rocks and other objects at them in two separate incidents.
Florida police say they had to assist a trapper Thursday after a 9-foot alligator was spotted taking a dip in an Odessa homeowners’ pool.
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Principles of The Zone Diet Plan

The Zone Diet has been around since around 1995, when... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More

Six Ways Soy Benefits Your Health

Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More

What You Should Know About

I don't understand people sometimes. You know, there is a... Read More

Eating ... Gaining Weight ... How to Control the Urge to Splurge

I confess: I'm completely addicted to Pringles. My determination weakens... Read More

What is the Cause?

The question most people think they need an answer to... Read More

Are You Lactose Intolerant?

Do you know anyone who can't consume milk or milk-based... Read More

Take Back Your Life 7

In parts 1-6 of this series of articles titled "Take... Read More

Healthy Aging - The Clean-Meat Connection

It is shocking how many people are not taking advantage... Read More

Juice Sensibility

Apart from eating many of the wonderful vegetables and fruits... Read More

Trade In Your Diet For A Lifestyle!

Dieting is a pain. I think basically everyone would agree... Read More

Busy Mums Guide to Losing Weight

Hormonal changes during pregnancy, and quite normal fat gain often... Read More

Essential Fatty Acids - Americas Major Dietary Deficiency

America's major dietary deficiency - EFA a panacea for good... Read More

What is A Balanced Diet For Losing Weight and Good Health?

The total calories that you should be consuming depend on... Read More

Aspartame -More Dangerous Than High Fructose Corn Syrup

It's really hard to believe that something could be worse... Read More

Things You Should Know about Vitamin K?s Unique Power

How well do you know about vitamin K? This vitamin... Read More

Enjoy The Holidays Healthfully

How To Have A Healthy ThanksgivingEnd of the year holidays... Read More

Constipation Cures Exposed!

If you're suffering from constipation, you are no doubt looking... Read More

Carrots : The Master Key For Healthy Living!

It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More

Food with Niacin and The Benefits

Niacin, also called nicotinic acid, is a member of the... Read More

The Magic in Food: LOVE

Remember the old adage, you are what you eat? The... Read More

Improve Your Eating Habits.

1. Water. If you're thirsty you're already dehydrated. The majority... Read More

Enzymes and Raw Food ? Can You Cheat Time and Stay Young for Longer?

I'm going to be a bit radical here, but know... Read More

The Worshipful Company of Bakers

Bread is one of the oldest known recipes to man.... Read More

Not all Fats are Bad

Fats have been unfairly lumped together as being all bad... Read More