Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Hi Readers,My message today is simple short and perhaps blunt... Read More
The Health and Nutrition Industry has come about as peoples... Read More
For a considerable amount of time, nutrition has not played... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Organic farming is the production of food using all natural... Read More
The Zone Diet has been around since around 1995, when... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
If you are like most people, you've tried dieting before.... Read More
How many magazines have you read where they tell you... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
One of the most common questions I am asked is... Read More
The secret of success is knowing how to deal with... Read More
You may have heard that essential fats are an important... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
When you take your food next time, take care of... Read More
Did you know that much of our dry skin comes... Read More
If you do not take time to stand back at... Read More
All of my life I believed the best way to... Read More
Eating out when you are on a restricted diet always... Read More
Looking for an easy and natural way increase your vitality... Read More
What if there was a combination of foods that were... Read More
After we have eaten a meal -- and often we... Read More
"What exercises can I do to ?? As fitness professional... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
We know we need to eat a minimum of 5... Read More
One must always keep in mind that copper is not... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
You're always hungry right? The last thing you have time... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Manganese is a metallic mineral that was discovered by a... Read More
This is usually the forgotten element of most mass programs.... Read More
Dieting is a pain. I think basically everyone would agree... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Each and every person living in the UK is... Read More
The ingredients list found on the back or side panel... Read More
With so much 'diet advice' around today it is little... Read More
Enzymes are the workers in our body that make everything... Read More
All of my life I believed the best way to... Read More
Do you notice your child putting off going to the... Read More
There seems to be fairly poor tracking by any formal... Read More
Are you concerned about taking care of your body before... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
What if you could actually slow your rate of aging,... Read More
It seems as if the health of America is failing.... Read More
Nutrition |