Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Creating Your Target is easy.What I use to help create... Read More
Having a personal wellness program has become a concern for... Read More
How is it that we can't seem to think that... Read More
The latest tallies show that over three million people in... Read More
For a natural and tasty way to improve your health... Read More
If you have a business trip tomorrow morning, you've probably... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
Cholesterol is present in our bodies by one of two... Read More
Eating right to suit your blood type" is a subject... Read More
Post nasal drip is a sensation of mucous build up... Read More
Food in general has the distinction of being probably the... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
What is health? Everyone wants this thing called health, and... Read More
Are there any benefits to be obtained from drinking water... Read More
Weight loss plans are almost always trying to get you... Read More
What ancient tribes and people of the Amazon have known... Read More
During the past thirty years there has been a steadily... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Are you concerned about taking care of your body before... Read More
I'm going to be a bit radical here, but know... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Eating out when you are on a restricted diet always... Read More
Do you want more energy? How about more of the... Read More
The factors that affect the nutritional requirements of an individual... Read More
Everyone can benefit from understanding how food affects our... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
The fact that diet directly affects behaviour is no news,... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Just as our country is currently engaged in a war... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Okay, so you think you are doing pretty well with... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
With so many people concerned about natural and organic foods... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Your fiber intake is a critical factor in weight loss... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
I want to tell you about the most healthful and... Read More
The most incredible thing you can do for yourself is... Read More
I start from the premise that eating instinctively means eating... Read More
Whatever diet you choose to live by, the food you... Read More
THE RISKWhen you consume food that's high in acid or... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Today, more than ever, consumers over the age of 50... Read More
It seems as if the health of America is failing.... Read More
Nutrition |