Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Whatever diet you choose to live by, the food you... Read More
Although you may have heard about soy and all of... Read More
Water is the most abundant substance in the human body.... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
In a study review conducted by David A. Geier, B.A.... Read More
The American Heart Association recommends that you eat a variety... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
For a considerable amount of time, nutrition has not played... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
The confusion about eating healthy and dieting will now be... Read More
Secretly we all want just a few things in life,... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
After reading this, you'll never look at a banana in... Read More
Most people understand that it is wise to limit the... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
It would be fair to assume that almost everyone on... Read More
Studies support the benefits of eating a diet rich in... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Green tea has been used as for medical remedies in... Read More
Bread is one of the oldest known recipes to man.... Read More
How Can... Read More
Making simple changes to your food diet can help remedy... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
Following a diet program of any sort can sometimes be... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
When it comes to planning a healthy diet, fat is... Read More
Do you know your ph? By getting ph strips at... Read More
Many of us, probably even you, want this thing called... Read More
Do you want more energy? How about more of the... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Eating healthy and taking care of yourself is essential to... Read More
Some people say to themselves, junk food is not that... Read More
The secret of success is knowing how to deal with... Read More
Zingiber officinale has been held in the highest regard by... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Most of us are "regular" people. We don't eat the... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Do you know the risks to daily intakes of Starbucks... Read More
The most incredible thing you can do for yourself is... Read More
After reading this, you'll never look at a banana in... Read More
Heart disease remains the number one cause of death in... Read More
In today's world, there's a definite need to be proactive... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
In the last twenty years, a huge and growing body... Read More
It is a question we must ask ourselves continually if... Read More
Nutrition |