Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Every person on earth has experienced pain at one time... Read More
Just as our country is currently engaged in a war... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
This is such a busy time of year, isn't it?... Read More
Some fats are good for you. Your body can't function... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Weight loss plans are almost always trying to get you... Read More
I know you've heard this many times - "Drink more... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
If you want to build muscle, lose body fat or... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Have you ever felt like you were completely losing your... Read More
A beautiful smile and healthy mouth actually can come from... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Every day we are bombarded with information about food products... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Our diet is an essential factor for the formation of... Read More
Since the beginning of time, everyday fruits have been known... Read More
A flood of scientific evidence about fish oil points to... Read More
Health is the thing. And no matter how many ways... Read More
As any student of chemistry will assure you, acids and... Read More
My name is Mildred Shears. I'm retired and I live... Read More
After reading this, you'll never look at a banana in... Read More
Most of us eat at restaurants for a variety of... Read More
A green and lush oasis in the middle of a... Read More
The Immune System is probably the most important system in... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Do you know the risks to daily intakes of Starbucks... Read More
Weight loss plans are almost always trying to get you... Read More
Glowing skin comes free of charge to you. Our simple... Read More
The importance of protein in a healthy diet is well... Read More
"What exercises can I do to ?? As fitness professional... Read More
Most red and white meats are very fatty and are... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
If you're looking for a power-packed entr?e or soup to... Read More
In order for a person to actually have a healthy... Read More
If you drop a bomb, you kill not only your... Read More
The problem with sugar is that it doesn't contain any... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
One of the most common questions I am asked is... Read More
It is ironic how something as obvious as nutrition has... Read More
Anyone who has spent a day fasting from food, or... Read More
On average 30% of foods in our daily diet are... Read More
Nutrition |