Principles of The Zone Diet Plan

The Zone Diet has been around since around 1995, when fatty acids research scientist Dr. Barry Sears published the New York Times bestseller "The Zone". This book was aimed at other doctors but it was found rather quickly by the general public. Since that time he has authored several other... Read More

Ambrotose Complex

Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness discover in the last 50 years. By understanding it, you are in a better position to help others realize that they too would have this phenomenal nutrient Ambrotose complex working on their behalf as well.The product information site on ... Read More

A Diet Deficiency Today is a Clinical Event Tomorrow

For those of us that understand nutrition and it's importance in our lives, this statement makes all too much sense doesn't it?Today, six out of the top ten causes of death are diet related and chronic degenerative diseases afflict over 120 million Americans. Cancer has moved from the eighth leading... Read More

Nutrition, Evolution, and Having a Healthy Diet

Nutrition has everything to do with health. This isn't news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel. It's that simple. Your health depends on the food choices you make in both... Read More

Whey Protein Importance

Studies on whey demonstrate it's an even better protein supplement than previously thought. Although whey protein's health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since the time of Hippocrates. In fact, there are two ancient proverbs from the Italian city... Read More

Lingzhi A Miracle Herb For Peak Health

The secret of success is knowing how to deal with your body to maintain peak health condition. The dictum Health is Wealth hold more truth in the modern context than ever before.While medical science has progressed what one could ever imagine, in treating disorders and disease, the real challenge lies... Read More

Blueberry Picking Techniques

First of all you have to have a bucket. You will soon want to have a few with you as the berries are so good that you never get enough, especially when you start freezing them, cooking them for jams and sauces or, my favorite, putting them in the blender... Read More

The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!

It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I'm not sure. But there is a way out that... Read More

Your bodys pH

So what's all the shake up about anyway?. To put it to you straight your body's ''pH'' is everything "Life Itself". If you ask most people about ''pH'' what do you think they associate it to?With women chances are there subconscious has been programed with hair care and the importance... Read More

How to Pick a Trainer ?

Quick Overview- I think the most important thing for people starting a workout program is to keep moving, so I highly recommend starting with a basic walking regiment ie. {like walk around the block}I'm not the typical trainer, I don't think people want the stereotypical trainer you get at most... Read More

In The News:

A tiny chunk of stone that looks like nothing else ever seen in the solar system might be even weirder than scientists thought.
Scientists across the globe are carefully monitoring China’s discarded Tiangong-1 space station, which will plunge into Earth’s atmosphere at some point in the coming months.
The fossilized remains of a tiny duck-sized dinosaur with rainbow feathers have been discovered.
LEGAZPI, Philippines (AP) — Nearly 15,000 people have fled from villages around the Philippines' most active volcano as lava flowed down its crater Monday in a gentle eruption that scientists warned could turn explosive.
New image analysis by researchers at SETI indicate that there may be subterranean lava tubes in the polar region of the moon leading to massive underground glaciers, which could provide fuel for a long-term lunar base.
A SpaceX Dragon cargo ship left the International Space Station and returned to Earth Saturday (Jan.
Paleontoligists have discovered a new species of dinosaur in south-eastern Australia that was the size of a turkey.
While John Young, who died on Jan. 5 at age 87 , is famous for his Apollo 16 moonwalks and his role as commander of the first space shuttle mission, the NASA astronaut is also remembered for a small scandal he triggered with a sneaky act: smuggling a corned-beef sandwich into space.
Once upon a time, 165 million years ago, there lived a spider who looked like a pelican. About the size of a grain of rice and just as quiet, the pelican spider tiptoed under foliage in the leafy parts of the world, looking for prey to impale with the fanged, beak-like pincers at the end of its long neck. Its favorite meal: other spiders.
Sizable deposits of water ice lurk just beneath the surface in some regions of Mars, a new study reports.
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Eating to Health? Think Again!

So, what is new about this that you already don't... Read More

Enjoy The Holidays Healthfully

How To Have A Healthy ThanksgivingEnd of the year holidays... Read More

Calcium: the Miracle Mineral

We've heard it not only once or twice or even... Read More

7 Things To Your Health

Health is the thing. And no matter how many ways... Read More

What To Eat When You Are Sick

Did you know that the food you eat when you... Read More

The Fountain of Youth - Right in Front of Us All This Time!

Can we really stop the aging process, slow it down,... Read More

The Isometric Diet and Balanced Health

The concept isometric has been a part of the health... Read More

Nutritional Support in Critically Ill Patients

The nutritional support in critically ill patients can be explained... Read More

Rediscovering Protein - Corrective Action in the American Diet

Protein must be a part of a healthy diet for... Read More

Soytastic ? The Health Benefits of Soy

It is often taken as a given fact that soy... Read More

Why are Free Form Essential Amino Acids Necessary and What to Look For!

1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More

Tips to Avoid Trans Fats Hidden In Food

Recently, trans fats have risen to the forefront of the... Read More

Fluoride in Drinking Water

Are there any benefits to be obtained from drinking water... Read More

Put a Zing in your Step with Ginger!

Zingiber officinale has been held in the highest regard by... Read More

Best Skin Diet For Healthy Skin

"You are what you eat."Does it sound familiar? You probably... Read More

10 Flaxseed Facts to Improve Your Nutrition

Flaxseeds may be the smallest seeds you will find in... Read More

Magnesium Deficiency Causes Personality Change and WLS Patients are at Risk

Have you ever felt like you were completely losing your... Read More

Our Livers Need for Water

Although many realize that the liver has its own cleansing... Read More

A Result Producing Guide to Nutrition

If you want to build muscle, lose body fat or... Read More

Seven Habits of Highly Healthy Eaters

"What exercises can I do to ?? As fitness professional... Read More

The In-Office Emergency Nutritional Kit

Tired of having stare-downs with those boxes of Krispy Kremes,... Read More

The Power of Capsulized Foods

For most people, the concept of capsulized food? usually conjures... Read More

Essential Tips For Proper Food Combining:

As any student of chemistry will assure you, acids and... Read More

A Diet Deficiency Today is a Clinical Event Tomorrow

For those of us that understand nutrition and it's importance... Read More

Is Chocolate A New Health Food?

Could it be possible that our beloved chocolate may actually... Read More