Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
A flood of scientific evidence about fish oil points to... Read More
Diets don't work. If they did the U.S. of A.... Read More
So what's all the shake up about anyway?. To put... Read More
With so many people concerned about natural and organic foods... Read More
Creating Your Target is easy.What I use to help create... Read More
Eating out when you are on a restricted diet always... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
All of my life I believed the best way to... Read More
According to the Congress of the International Society on Thrombosis... Read More
Many people complain that organic foods are more costly than... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
There are so many topics to discuss which affect our... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Some fats are good for you. Your body can't function... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Herbal teas have long been known to have medicinal benefits... Read More
A hundred years ago, life was very different here on... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Protein must be a part of a healthy diet for... Read More
A beautiful smile and healthy mouth actually can come from... Read More
During a recent discussion with my father about low carb... Read More
Please feel free to comment, so that the article may... Read More
If you want to build muscle, lose body fat or... Read More
First of all you have to have a bucket. You... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
People who consume too much alcohol have good chance of... Read More
I'll preface this article by saying that it will help... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Fat burning compatible foods seem to be a popular topic... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
At any grocery store in North America right now, there... Read More
Cholesterol is present in our bodies by one of two... Read More
Because I believe diet and exercise are so important, I'm... Read More
The question most people think they need an answer to... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
You can trust me that I make sure to take... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
The typical American diet already provides plenty of protein and... Read More
Modern life can be stressful. There are so many concerns... Read More
It's really hard to believe that something could be worse... Read More
Nutrition |