Principles of The Zone Diet Plan

The Zone Diet has been around since around 1995, when fatty acids research scientist Dr. Barry Sears published the New York Times bestseller "The Zone". This book was aimed at other doctors but it was found rather quickly by the general public. Since that time he has authored several other... Read More

Ambrotose Complex

Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness discover in the last 50 years. By understanding it, you are in a better position to help others realize that they too would have this phenomenal nutrient Ambrotose complex working on their behalf as well.The product information site on ... Read More

A Diet Deficiency Today is a Clinical Event Tomorrow

For those of us that understand nutrition and it's importance in our lives, this statement makes all too much sense doesn't it?Today, six out of the top ten causes of death are diet related and chronic degenerative diseases afflict over 120 million Americans. Cancer has moved from the eighth leading... Read More

Nutrition, Evolution, and Having a Healthy Diet

Nutrition has everything to do with health. This isn't news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel. It's that simple. Your health depends on the food choices you make in both... Read More

Whey Protein Importance

Studies on whey demonstrate it's an even better protein supplement than previously thought. Although whey protein's health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since the time of Hippocrates. In fact, there are two ancient proverbs from the Italian city... Read More

Lingzhi A Miracle Herb For Peak Health

The secret of success is knowing how to deal with your body to maintain peak health condition. The dictum Health is Wealth hold more truth in the modern context than ever before.While medical science has progressed what one could ever imagine, in treating disorders and disease, the real challenge lies... Read More

Blueberry Picking Techniques

First of all you have to have a bucket. You will soon want to have a few with you as the berries are so good that you never get enough, especially when you start freezing them, cooking them for jams and sauces or, my favorite, putting them in the blender... Read More

The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!

It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I'm not sure. But there is a way out that... Read More

Your bodys pH

So what's all the shake up about anyway?. To put it to you straight your body's ''pH'' is everything "Life Itself". If you ask most people about ''pH'' what do you think they associate it to?With women chances are there subconscious has been programed with hair care and the importance... Read More

How to Pick a Trainer ?

Quick Overview- I think the most important thing for people starting a workout program is to keep moving, so I highly recommend starting with a basic walking regiment ie. {like walk around the block}I'm not the typical trainer, I don't think people want the stereotypical trainer you get at most... Read More

In The News:

A hairy collection worth thousands goes on display at the Philadelphia Museum of History. Collector, Robert Peck, couldn’t believe whose hair he rescued from the trash.
Excavations in Israel are shedding new light on the history of a Biblical site linked to the Ark of the Covenant.
A "treasure trove" of dinosaur footprints — from at least seven different species — that date back about 100 million years have been uncovered by storm surge in the United Kingdom, researchers from the University of Cambridge revealed on Monday.
A strong storm likely caused a massive Atlantic bluefin tuna to wash up on a beach in Scotland over the weekend, creating quite a spectacle on the island of Sanday.
WASHINGTON — To find life on Mars, scientists may need to give up surface exploration and "go deep."
A team of paleontologists recently announced the discovery of a new horned dinosaur — a member of the Triceratops family — in the midst of 73-million-year-old rocks in southern Arizona.
WASHINGTON — The history of maritime vessels in the U.S. is preserved in an unlikely place — at the bottom of a river.
The concept of time travel has always captured the imagination of physicists and laypersons alike. But is it really possible? Of course it is. We’re doing it right now, aren’t we? We are all traveling into the future one second at a time.
Divers have recently found the barred knifejaw, a fish native only to Japan, swimming in the waters of Monterey Bay, Calif.
Europa may be the most likely place to host alien life. Beneath its surface is a salty ocean, warmed by the play of gravity on the moon’s metal core. But how do you peer through sheet ice?
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Healthy Eating Myths Destroyed

Some of the things you think you know that just... Read More

Fattening Foods: Not So Fattening After All?

Have you seen those "fat free" foods in supermarkets? Have... Read More

Finding Your Reason Why to be Healthy

The most incredible thing you can do for yourself is... Read More

Fruits for Summer: Summer Skin Care

Summer is the time when we sweat highly and beating... Read More

What is the Cause?

The question most people think they need an answer to... Read More

Understanding Amino Acids and their Importance in Diet

The importance of protein in a healthy diet is well... Read More

The Business Traveler?s Diet Problem: Staying Fit When on the Run

Despite the fact that accurate nutrition information can be accessed... Read More

Vitamins and Minerals for a Healthy Reproductive System

Vitamins, minerals and other nutrients are essential to the development... Read More

Chew Your Food

I am going to share with you possibly the most... Read More

Eggs For Balance

The egg, the symbol of birth, of life and, therefore,... Read More

Take Control of Your Health

In large part, you're in control of your health, not... Read More

Sports Nutrition Made Simple

Following these simple nutrition guidelines will allow you to lose... Read More

How Much Water Should You Drink Per Day?

I'm always amazed at how many people seem to know... Read More

The History of the Acai Berry

The acai (ah-sigh-ee) berry has been around for thousands of... Read More

Food Labels: Fact or Fiction?

How often do you pick up items at the grocery... Read More

What Everybody Ought to Know About Food Additives

Every day we are bombarded with information about food products... Read More

Use Food and Focus to Gain Tons of Energy for Summer

While there are many effective ways to get more energy... Read More

5 Ways to Get the Best Out of Radishes

They sit left behind on relish trays. They're often by-passed... Read More

Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes

What is Cholesterol?Before we go into how to reduce your... Read More

Fruitceuticals - The Evolution of Fruit

Since the beginning of time, everyday fruits have been known... Read More

The Benefits Of Drinking Herbal Teas

Herbal teas have long been known to have medicinal benefits... Read More

The Secrets of the Centenarians: How to Live to 100!

When Helen Boardman was still a girlish 99, she fell... Read More

Avocado - Ooh, What a Lovely Pear!

Many people avoid avocados thinking them to be fattening, but... Read More

What To Eat When You Are Sick

Did you know that the food you eat when you... Read More

Vitamin D - The Sunshine Vitamin!

Vitamin D is a fat-soluble vitamin like A and E.... Read More